THE FIGURE EIGHT (Infinity Swing)
1 - NATURAL EYESIGHT IMPROVEMENT - BATES METHOD - Free 'Do It Yourself' Lessons for Clear VisionCopyright, Disclaimer - About The Author; Ophthalmologist Bates Life History, Website Author's Picture, Eyesight Improvement ExperienceBOOK CUSTOMERS-12 PDF E-Books Download Page-For Amazon.com, Kindle and other Bookstore Purchases2 - Ophthalmologist William H. Bates Better Eyesight Magazine July 1919 -June 1930 Original Natural Vision ImprovementBetter Eyesight Magazine-Read Free on InternetE-Books-Read Free on Google - Free PDF and Video samples-Natural Eyesight ImprovementBOOKS - Natural Eyesight Improvement Paperback, Kindle by Dr. Bates, Clark Night. Shop at Amazon.comBOOKS - Used and New Low Cost Paperback, E-Books - Natural Eyesight Improvement. 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Dangers of Laser Eye Cornea Surgery, Eyeglasses and Contact Lenses5 - STRONG EYEGLASSES = VISION IMPAIRMENT VERSES REDUCED, WEAKER LENSES = VISION IMPROVEMENTEYEGLASSES - Low Cost, Reduced 20/40, Weaker Lenses by Mail & Behavioral OptometristsPinhole Eyeglasses6 - HUMAN EYE7 - EYE CHANGES LENGTH LIKE A CAMERA TO FOCUS CLOSE AND FAR8 - DO IT YOURSELF-NATURAL EYESIGHT IMPROVEMENT; SHIFTING AND OTHER NATURAL, CORRECT EYE FUNCTIONS. THE NOSEFEATHER9 - CENTRAL-FIXATION-See Clearest with the Center of the Visual Field10 - CENTRAL-FIXATION STICK11 - MEMORY AND IMAGINATION12 - EIGHT CORRECT VISION HABITS-Practice Normal, Natural Eye, Visual System Function13 - SWITCHING, SHIFTING CLOSE AND FAR-For Clear Eyesight at All Distances-Bates Method Mixed with Relaxed Eye Exercises14 - SWITCH CLOSE MIDDLE, FAR ON THE THREE PENS. THE BEAD STRINGWARNING - Avoid Artificial 3-D Image Fusion Repetitive Eye Exercises15 - EYECHARTS TO TEST AND IMPROVE CLOSE AND DISTANT EYESIGHT16 - Eyechart Diagrams from Dr. Bates Medical Articles17 - THE FIGURE EIGHT (Infinity Swing)-Left and Right Brain Hemisphere Activation, Integration18 - THE ROCK, LONG SWING AND OTHER MOVEMENT, RELAXATION ACTIVITIES FOR CLEAR EYESIGHT19 - THE ILLUSION OF OPPOSITIONAL MOVEMENT-'The Swing'20 - SUNLIGHT - SUNNING - SACCADIC SUNNING21 - SACCADIC SUNNING WITH TREE, FENCE, NOSEFEATHER, SWING, ROCKING CHAIR, OPPOSITIONAL MOVEMENT22 - DR. BATES SUNLIGHT TREATMENTS, DIAGRAMS - As described in Better Eyesight Magazines23 - SUNLIGHT, LIGHT ENERGY TRAVELS INTO THE EYES, BRAIN, BODY, CHAKRAS24 - RELAXATION METHODS - PALMING, COLOR VISUALIZATION, BREATHING, RELAXATION, ENERGY CIRCULATION CHART25 - COLOR, COLORED LIGHT TREATMENT26 - CLEAR EYESIGHT AT CLOSE DISTANCES - READ IN FULL SPECTRUM SUNLIGHT, FINE PRINT HEALTHY FOR THE EYES - Clear Reading VisionClear Close Vision - Reading, Seeing Fine Print Clear - Natural Presbyopia Treatment Book27 - CORRECT VISION HABITS CARD AND OTHER VISION IMPROVEMENT TOOLS28 - NIGHT VISION29 - ASTIGMATISM REMOVAL30 - STRABISMUS - Crossed/wandering eyes31 - GOOD POSTURE FOR RELAXED NECK, EYE MUSCLES AND CLEAR EYESIGHT32 - PATH OF LIGHT RAYS AND EYE MUSCLES, NERVES IN THE EYES, BRAIN, BODY. Chiropractic Treatment Vs. Physical Therapy, Massage. Chiropractic is Dangerous.33 - ACUPRESSURE POINTS34 - MORE ACUPRESSURE POINTS35 - PHYSICAL THERAPY - For Relaxed Shoulders, Neck and Clear Eyesight36 - NUTRITION37 - For Pilots - Aviators - Better Eyesight Magazine38 - Stories From the Clinic by Emily C. 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DRAWING THE FIGURE EIGHT
IMPROVES THE CLARITY OF EYESIGHT.

TRACE THE FIGURE EIGHT WITH THE EYES AND END OF THE IMAGINARY NOSEFEATHER.

THE EYES (VISUAL ATTENTION) AND END OF THE NOSEFEATHER MOVE ON/ALONG THE FIGURE EIGHT.

TRACE UP THE CENTER AND TO THE LEFT FIRST;
TRACE UP AND OVER THE TOP LEFT, DOWN THE LEFT SIDE, ALONG THE BOTTOM AND UP THROUGH THE CENTER AGAIN, THEN TRACE THE RIGHT SIDE;
UP AND OVER THE TOP RIGHT, DOWN THE RIGHT SIDE, ALONG THE BOTTOM AND UP AGAIN THROUGH THE CENTER.
TRACE THE LEFT SIDE AGAIN, THEN RIGHT, LEFT, RIGHT, LEFT...
+THE LEFT SIDE IS TRACED COUNTERCLOCKWISE.
+THE RIGHT SIDE IS TRACED CLOCKWISE.

DO NOT STOP IN THE CENTER WHEN TRACING.
KEEP THE EYES MOVING, CONTINUALLY TRACING THROUGH THE CENTER AND AROUND THE EIGHT, LEFT AND RIGHT.
RELAX, BLINK, BREATHE ABDOMINALLY.

MOVE THE EYES, TRACING AROUND THE EIGHT AS IF WATCHING A SMALL TRAIN MOVING ALONG THE FIGURE EIGHT.
FOLLOW THE ARROWS IN THE DIAGRAM.

TRACE AT A COMFORTABLE SPEED; NOT EXTREMELY SLOW BUT NOT FAST.
MOVEMENT AND RELAXATION IS THE GOAL.

DRAWING THE FIGURE EIGHT ACTIVATES AND INTEGRATES THE LEFT AND RIGHT BRAIN HEMISPHERES, GETS THE EYES MOVING (SHIFTING) AND RELAXES AND BRINGS FULL MOBILITY TO THE NECK.

THIS RESULTS IN CLEAR EYESIGHT AT ALL DISTANCES, CLOSE AND FAR WITH EQUALLY CLEAR EYESIGHT IN THE LEFT AND RIGHT EYES.

PRACTICE DRAWING IMAGINARY FIGURE EIGHTS IN THE AIR WITH THE EYES AND NOSEFEATHER.
DRAW LARGE, MEDIUM, SMALL EIGHTS.
DRAWING THE FIGURE EIGHT ACTIVATES EYE, HEAD/FACE, NECK AND ENTIRE BODY MOVEMENT.
MOVEMENT IMPROVES THE CLARITY OF EYESIGHT.

NATURAL EYESIGHT IMPROVEMENT TEACHERS INCLUDE ENTIRE BODY MOVEMENT WHEN DRAWING A LARGE FIGURE EIGHT, (SIMILAR TO THE LONG SWING, CHAPTER --);
DIRECTIONS;

FIGURE_EIGHT_WITH_NOSEFEATHER_AND_LONG_SWING.jpg

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DRAW THE LEFT SIDE; THE LEFT HAND EXTENDS OUT AND MOVES UP AND AROUND COUNTERCLOCKWISE TO DRAW THE LEFT SIDE OF THE FIGURE EIGHT WITH THE EYES AND END OF THE NOSEFEATHER ON AND MOVING WITH THE HAND, EYES LOOKING AT, SHIFTING ON THE LEFT HANDS CENTER FINGERTIP, WHILE THE BODY ALSO LEANS, TURNS TO THE LEFT AND THE HEEL OF THE RIGHT FOOT RAISES OFF THE GROUND.
THE HAND, EYES AND NOSEFEATHER MOVE AROUND THE LEFT SIDE, UNDER THE BOTTOM, THEN UP THE CENTER OF THE EIGHT, BODY MOVING BACK TO THE CENTER WITH THE HAND, EYES, NOSEFEATHER. 
THE HEEL OF RIGHT FOOT RETURNS TO THE GROUND.
THE CENTER FINGERTIPS OF THE LEFT AND RIGHT HANDS (PALMS FACING INWARD TOWARD THE FACE) MEET, TOUCH TOGETHER IN FRONT OF THE EYES IN THE CENTER OF THE EIGHT FOR A SECOND AS THE EYES, END OF THE NOSEFEATHER TRACE UP THROUGH THE CENTER OF THE EIGHT AND SHIFT FROM THE LEFT HANDS FINGERTIP TO THE RIGHT HANDS FINGERTIP.

DRAW THE RIGHT SIDE; THEN THE RIGHT HAND EXTENDS OUT AND MOVES UP AND AROUND CLOCKWISE TO DRAW THE RIGHT SIDE OF THE EIGHT, EYES, END OF THE NOSEFEATHER ON AND MOVING WITH THE RIGHT HAND, EYES LOOKING AT, SHIFTING ON THE CENTER FINGERTIP WHILE THE BODY LEANS, TURNS TO THE RIGHT AND THE HEEL OF THE LEFT FOOT RAISES OFF THE GROUND.
THE HAND, EYES AND NOSEFEATHER MOVE AROUND THE RIGHT SIDE, UNDER THE BOTTOM, THEN BACK UP THE CENTER OF THE EIGHT, BODY RETURNS TO  THE CENTER AND THE HEEL OF THE LEFT FOOT RETURNS TO THE GROUND.
THE LEFT AND RIGHT HANDS CENTER FINGERTIPS TOUCH IN THE CENTER OF THE EIGHT AGAIN AS THE EYES, END OF THE NOSEFEATHER SHIFTS FROM THE END OF THE RIGHT HANDS FINGER TO THE END OF THE LEFT HANDS FINGER AND THEN THE LEFT SIDE IS DRAWN AGAIN.
CONTINUE DRAWING; LEFT, RIGHT, LEFT, RIGHT...
THE EYES, NOSEFEATHER, HEAD/FACE, BODY LOOK AT/MOVE IN SYNCHRONIZATION WITH THE MOVING HAND AS IT DRAWS THE EIGHT IN THE AIR.
THIS MOVEMENT INCREASES RELAXATION AND MOVEMENT OF THE  EYES, NECK, SHOULDERS AND BODY.
NECK, SHOULDER MUSCLE TENSION, STIFFNESS, LIMITED MOVEMENT IS A MAIN CAUSE OF EYE MUSCLE TENSION, DIZZINESS, HEADACHES, REDUCED BLOOD/OXYGEN FLOW TO THE EYES AND UNCLEAR EYESIGHT.
NECK RELAXATION AND MOVEMENT REMOVES THESE CONDITIONS AND RETURNS CLEAR EYESIGHT.

ALWAYS DRAW THE FIGURE EIGHT AS DESCRIBED ABOVE AND SHOWN IN THE DIAGRAMS.

DO NOT TRACE DOWN THE CENTER, UP THE OUTER SIDES, TO THE RIGHT FIRST.  THIS IS A INCORRECT DIRECTION AND CAN IMBALANCE THE LEFT AND RIGHT BRAIN HEMISPHERES.

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