NATURAL EYESIGHT IMPROVEMENT
It Yourself' Training for Perfect, Clearer Than 20/20
Eyesight. Correct Myopia, Presbyopia, Astigmatism and Other
Eye-Vision Conditions Without Eyeglasses, SurgeryPERFECT
SIGHT WITHOUT GLASSES Dr. Bates Original 1920 Book in the
Antique Print - FreeSEE
BETTER NOW! Perfect Clearer Than 20/20 Vision at
all Distances, Close and Far! Quick Easy TrainingCOPYRIGHT,
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Dangers, Blindness, Vision Problems Caused by Cornea Laser
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PINHOLE EYEGLASSES - Pros and Cons, Healthier Than EyeglassesVitamins,
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Information. 1800's, 1901 to Present DateBETTER
EYESIGHT MAGAZINE By Ophthalmologist William H.
Bates', Introduction. 132 Issues, July 1919 to June 1930.
Original Training, Cures from the Eye Doctor that Discovered
Natural Vision Improvement
BETTER EYESIGHT MAGAZINE -
Entire 132 Issues on One Page or Link to the Main Magazine
Website, Individual Monthly Issues. Read, Listen Free on the
Internet in any LanguageAUDIOS
For the Blind, Low Vision - Better Eyesight Magazine
Treatments; Myopia, Presbyopia, Cataract Glaucoma, Retina
Health, Strabismus, Astigmatism...Dedication
to My Mom Nancy
- Natural Life=Clear Sight
SKYPE, GOOGLE Live Video on
the Internet - Telephone Natural Eyesight Improvement
Training. Student and Group Training
1 - Natural Eyesight Training Starts
Here, Page #1 to #40. MENTAL STRAIN, EYE
MUSCLE TENSION CAUSES UNCLEAR EYESIGHT. Dangers of Laser Eye
Cornea Surgery, Eyeglasses and Contact Lenses2
- STRONG EYEGLASSES = Addiction, Progressive Vision,
Eye Impairment Verses REDUCED, WEAKER, TEMPORARY EYEGLASS
LENSES = Vision, Eye Health Improvement.
EYEGLASSES Low Cost Reduced 20/40, 20/50 Weaker
Prescription Lenses by Mail & Behavioral Optometrists.
Pass the Drivers License Eyesight Exam - Practice on
the Govt. RMV, DMV... Eyecharts
3 - HUMAN EYE Function,
Anatomy, Light Rays, Cornea, Iris-Pupil, Lens, Retina,
Macula, Fovea, Optic Nerve, Eye Muscles...4
- Front View of Eye. Pupil, Iris, Ciliary, Lens,
Sclera.., Outer Eye Muscles; Oblique, Recti. THE EYE CHANGES
LENGTH LIKE A CAMERA (with the lens) TO FOCUS CLOSE- FAR
5 - DO IT YOURSELF NATURAL EYESIGHT
IMPROVEMENT; Practice Shifting and Other Relaxed,
Natural, Correct Eye-Vision Functions.
Play with the
Moving Pointer to get the Eyes Shifting, Relaxed. Move with
the Figure Eight.
6 - CENTRAL-FIXATION -
Central Vision 'Centralizing'. See Clearest with the Center
of the Visual Field. Combine With Shifting. The Central
Field MOVES as the Eyes, Mind-Attention Move 'Shift'.7
- CENTRAL-FIXATION STICK Use the Gate to Find the
Exact Central Field and Move it. Test for Balanced Eyes,
8 - MEMORY AND IMAGINATION
Improve the Mind, Eyesight, Body, Sprit. PALMING, EFT9
- TEN CORRECT, RELAXED, NATURAL VISION HABITS
Practice Normal, Eye-Vision 'Visual System' Functions10
- SWITCHING, SHIFTING CLOSE, MIDDLE AND FAR
For Clear Eyesight at All Distances. Bates Method Combined
with Behavioral Optometry, Relaxed Eye Exercises11
- SWITCH CLOSE, MIDDLE, FAR ON THE THREE PENS
IN A ROW. THE BEAD (BROCK)
- WARNING - Avoid Artificial 3-D Fusion Pictures,
Repetitive Eye Exercises; 'Autostereograms, 'Magic Eyes'
13 - EYECHARTS TEST AND
IMPROVE CLOSE AND DISTANT EYESIGHT
From Dr. Bates Medical Articles14
- THE FIGURE EIGHT (Infinity Swing)Left and Right
Brain Hemisphere Activation, Integration, Neck, Body
- THE SWAY, 'Rock', LONG SWING, CROSS CRAWL and Other
Movement, Relaxation, Body-Brain Activities For Clear
- THE ILLUSION OF OPPOSITIONAL MOVEMENT-'The Swing'17
- SUNLIGHT, SUNNING.
SACCADIC SUNNING With Hands
18 - SACCADIC SUNNING With
Tree, Fence, Nosefeather, Swing, Rocking Chair, Oppositional
- DR. BATES SUNLIGHT TREATMENTS, PICTURES - As
Described in Better Eyesight Magazine and Perfect Sight
20 - SUNLIGHT, LIGHT ENERGY TRAVELS
INTO THE EYES, OPTIC NERVES, BRAIN, SPINE, BODY, CHAKRAS
'Energy Centers, Pathways'
21 - RELAXATION METHODS;
PALMING, Color Visualization, Breathing, Energy Circulation,
Alpha, Theta, Delta Deep Relaxation Chart
22 - COLOR, COLORED LIGHT
TREATMENT; Antique Colored Glass Bottle, Sunlight,
Color Changing Angel Lamp for Night-time
23 - NEAR VISION; Clear
Eyesight at Close Distances. READ IN FULL SPECTRUM
SUNLIGHT, FINE PRINT HEALTHY FOR THE EYES - Reading, Seeing
Fine and Microscopic Print
Clear. Natural Presbyopia
Cure, Prevention. Book
24 - CORRECT, RELAXED NATURAL VISION
HABITS CARD For Clear Close and Far Vision. THUMB-
FINGER MOVEMENT, 'OPPOSITE SWING'25
- NIGHT VISION See Clear in Lower light,
Moonlight. Cones, Rods in the Retina, Visual Purple
- ASTIGMATISM TEST & REMOVAL, CHARTS, SWINGS27
- STRABISMUS Crossed/Wandering Eyes Correction
28 - GOOD POSTURE For Relaxed
Body, Shoulders, Neck, Eye Muscles, Balanced Movement and
- PATH OF LIGHT RAYS AND EYE MUSCLES, NERVES IN THE EYES,
BRAIN, BODY. Chiropractic Treatment Vs. Physical
CHIROPRACTIC Causes Stroke,
Blindness, Death, Paralysis... Videos
30 - PHYSICAL THERAPY- For
Relaxed Body, Shoulders, Neck, Head and Clear Eyesight.
Vertebrae C-1 Top of Neck to C-5 Upper Spine
31 - ACUPRESSURE POINTS, MASSAGE
Face-Eyes, Head, Neck, Shoulders, Back, Body, Hands, Feet...
for Muscle Relaxation, Balanced, Moving Chi... Energy and
Clear Eyesight. EFT
32 - NUTRITION
For Healthy Eyes, Clear Eyesight. Grow Your Own Bilberries,
Blackberries, Spinach, Kale, Corn, Dandelions, Flowers,
Carrots... For Healthy Retina, Lens...33
- For Pilots -
Aviators - Better Eyesight Magazine.
The Plus Lens-Anti-Corrective Method.
34 - STORIES FROM THE CLINIC
by Emily C. A. Lierman, Bates. Dr. Bates Assistant,
Wife for Many Years in His New York City Clinic, Offices...35
- THE CURE OF IMPERFECT SIGHT BY TREATMENT WITHOUT GLASSES
Dr. Bates Original 1919 Book. And; 'Use Your Own Eyes',
'Normal Sight Without Glasses' by Dr. William B. MacCracken
M. D., 'Strengthening The Eyes' by Bernarr MacFadden, W. H.
Bates. Optometrist Harold M. Peppard, Monroe Hirsch, O.D.
Ph. D. E-Books, Videos36
- Clark Night - (Mary Iva Oliver) Natural Eyesight
Improvement School, Courses Certificates, Receipts.
1st Book Copyright 1996+
37 - Clark Night -(Mary Iva Oliver)
Drivers Licenses, Family Photos - No Glasses, Proof
of Clear Vision. Govt. Directions for Eyesight Test
38 - Blind, Visually Disabled
Achieve Independence -
Guide Dog Schools, DAV, Perkins School For The Blind
39 - NEW STUFF! What's Up in
the Natural Eyesight Improvement World? Lasik, Contact Lens
Warning Videos. Corrupt Teachers, Author's Teaching
Incorrect, Harmful Methods, Steal Manuscripts, Hack Honest
Teachers Computers, Try to Hide the True Bates Method and
Charge High Prices40
- VIDEOS - Natural Vision Improvement and Other
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Misaligning Neck Bones, Spine... in Order to Sell Hundreds
of Follow-up Treatment. Causing Paralysis, Stroke, Vision,
Hearing Impairment, Stroke, Death
TEACHERS IN HISTORICAL ORDER, YEARS - 1800's, 1901 to PRESENT
+THE CURE OF IMPERFECT
SIGHT BY TREATMENT WITHOUT GLASSES
BY OPHTHALMOLOGIST WILLIAM H. BATES, M.D.
Advertised in Better Eyesight Magazine, Sept., 1919. Possibly
earlier in other advertisements. Dr. Bates published with Bernarr
MacFadden, a Natural Health teacher in 1918. MacFadden's 1st book;
Articles, began his
experiments, started to cure patient's eyesight naturally around 1886. He
worked in hospitals, colleges treating patients without eyeglasses,
surgery, drugs, trained
doctors in Ophthalmology and Natural Eyesight treatment. This resulted
in a head surgeon (Dr. Roosa, New York Post Graduate Hospital,
Medical School) expelling Dr. Bates. But Dr. Bates and the Bates
Method survived. Dr. Bates was welcome in many hospitals, colleges as
he continued to prove his method works.
Dr. Bates original book. It contains the complete unedited edition.
Free PDF download on this website and in paperback.
SIGHT WITHOUT GLASSES
BY OPHTHALMOLOGIST WILLIAM H. BATES
This 1920 edition is the same book as the
'The Cure of
Imperfect Sight by Treatment Without Glasses'.
Later editions have some pictures removed, new added, bit of text is
changed in the fine print section.., and the printers are different.
Editions after 1940 have different titles, are not the complete
version of Dr. Bates original antique book. Many of his treatments,
experiments and all pictures
are removed. 1940 final print of the true book has an Appreciation by Dr. Bates'
Dr. Rev. Daniel Poling, Fundamentals, eyechart and other things added
by Emily A. Bates. Contains a certificate, letter stating the Book is
preserved in the Crypt of Civilization for future generations.
The 1919 to 1940 editions are Dr. Bates original book, contains the
complete unedited edition. Free PDF download on this website
and in paperback.
FROM THE CLINIC BY EMILY C.
1926 Doctor, patient experiences, natural treatments in Dr. Bates New York
City Clinic, offices. Free on this
+THE BATES METHOD FOR BETTER EYESIGHT WITHOUT GLASSES BY WILLIAM H. BATES AND EMILY LIERMAN/BATES, DR. BATES WIFE, ASSISTANT 1943 1943 is not the complete version of Dr.
Bates original book. Looking into the sun, the sunglass (which can
cure blindness...) and other original treatments, experiments and all pictures are
removed from the book. (pressure by eye doctors, optical
businesses trying to hide Dr. Bate work, truth.) Emily A. Bates' list of the basic practices
'Fundamental Principles of Treatment' and a full-size Big C Eyechart
are preserved are at the end of the book. My copy says; copyright;
1940, 1943 by Emily A. Bates. Page 53 has a picture of the human eye. (Clearsight Publishing Co.
has all of Emily's treatments included 'legally, public domain' from Dr. Bates
Better Eyesight Magazines in our reproduction of Dr. Bates
original 1919, 1920 to 1940 editions combined.)
+BETTER EYESIGHT (Better Eyesight Magazine) -
A MONTHLY MAGAZINE DEVOTED TO THE PREVENTION AND CURE OF IMPERFECT
SIGHT WITHOUT GLASSES BY
OPHTHALMOLOGIST WILLIAM H. BATES, INCLUDING
'STORIES FROM THE CLINIC'
BY EMILY C. LIERMAN/A. BATES 11
to 1930, 132 Issues, 2400+
pages. Better Eyesight Magazine proves and describes how Dr. Bates and
Eyesight Improvement, The Bates Method to cure patients of unclear vision, astigmatism,
crossed-wandering eyes, cataracts, glaucoma, blindness, conical
cornea, cornea scars, retinitis pigmentosa and many other eye-vision problems, disease
without use of eyeglasses, surgery, drugs.
Eye doctors, surgeons and the optical industry became angry,
fearing they would lose a lot of money as people were being cured
naturally and did not need to purchase eyeglasses, surgery and drugs.
The eye doctors, opticians tried to stop Dr. Bates from curing his
patient's eyes-vision naturally and teaching Natural Eyesight
Improvement to the public. To date; year 2013+, eye doctors,
businesses that prefer to sell eyeglasses, contact lenses, eye drops,
eye surgery and drugs continue to hide Natural Eyesight Improvement,
The Bates Method, to prevent the public from learning how to obtain clear
eyesight and cure, prevent eye problems, disease naturally. This page contains Dr. Bates life history;
Eyesight Magazine and all Dr. Bates books listed on this page are
free in PDF E-book download, 'print your own book'.
Magazines in Paperback or E-book in Original Antique Print
and Modern Print, in Color with 500 pictures. 17 Free E-books; see the
and navigation <. Links for low cost
paperback books; Copy/paste any book title from this page into the
search bar at the Bookstores. All
Dr. Bates, Clark Night's E-books are free here;
Dr. Bates Page;
Below are Other Eye Doctors, Scientists That Studied the Human Eye,
Lens, Accommodation and Refraction Of Light Rays;
Ferdinand von Helmholtz, Great
inventor, philosopher, contributed to optics,
electrodynamics, mathematics, physiology, meteorology... He studied the eyes
lens and invented instruments to inspect the inside of the
eye, light rays, retina, lens... 'the
stated his experiments developed the theory that the
eyes lens changes shape to produce accommodation, clear close
vision. Dr. Bates disagreed with this and produced
experiments, stated that the eye changes shape during
accommodation but the lens does not.
the eye lengthens from front to back during accommodation,
'for clear close vision'.
Dr. Bates definitely proved as fact that the outer
eye muscles, 'oblique, recti' when tense alter the eyes shape,
the eyes refraction of light rays, clarity of vision at close
and far distances causing;
unclear vision, astigmatism, cataract, glaucoma,
strabismus and other eye-vision
conditions. When the mind, body and eye
muscles relax, these conditions are reversed, cured.
Ophthalmologist Ferdinand Von Arlt originally studied the
theory that the eye accommodates by lengthening, 'like a
doctors state they have proved that the
lens and eye change
shape during accommodation. The eye lengthens a bit.
Tension in any eye muscle; the outer oblique, recti and inner
ciliary-lens, iris-pupil muscles and even the tear gland and
eyelid-blinking muscles can affect eachother's function, the
eyes function and the clarity of vision. Neck, shoulder muscle
tension, incorrect posture can affect the eye muscles and
clarity of vision.
+STRENGTHENING THE EYES - A New Course
in Scientific Eye Training in 28 Lessons BY BERNARR A. MACFADDEN.
1925. His first book;
+Strong Eyes - How weak
Eyes Can Be Strengthened And Spectacles Discarded
was published in 1901. Possibly
the first person or one of the first people to write a book
about Natural Eyesight Improvement. Good book but needed some
improvement. Contains a few practices I do not recommend. In
later years, MacFadden with the help of Dr. Bates wrote a new
book with many changes, improvements; The
1918, 1924-1925 book editions of 'STRENGTHENING THE EYES' is a result of
Bernarr MacFadden studying Ophthalmologist William H. Bates
practice of Natural Eyesight Improvement. They advertised natural eyesight training,
the Bates Method together in
Physical Culture ; A
fitness, natural health, food, body building magazine. In this
magazine and other newspapers... Ophthalmologist Bates and
MacFadden advertised their 'Strengthening the Eyes' Training
Course and book. This and Dr. Bates Medical Articles around
1886 started the Natural Eyesight (Vision) Improvement
revolution. Bernarr probably received much in person
training from Dr. Bates when they spent this time together. Dr. Bates name was on the 1918-1925 book as
author with MacFadden. Later book editions were authored only
by MacFadden. Did Dr. Bates want to change, improve some of the
practices in the book? Or maybe he preferred to place all his
attention on his projects; Better Eyesight Magazines, Medical
articles, Clinic work. (Clearsight Publishing Co., author
of this website has added the Original and Modern Bates Method
training to MacFadden's book; changed, corrected some
practices, treatments and added new practices while
maintaining the original text, pictures, practices 'entire
MacFadden's practice of looking at 'shifting on' small
parts of a close object (pencil), then looking beyond it to a
far object on the horizon; looking at the far object's small
parts, then back to the pencil, then far, then pencil...
improves the eyesight quickly to 20/20 and clearer.
Bernarr MacFadden was one of the first Natural Health,
Physical Fitness teachers. Sadly, he died in 1955 from a
urinary tract infection after refusing standard medical
doctor's treatment. Many people have improved their
vision with the Bates Method. It is hidden by the medical
community due to its success, competition; prevents the need
for eyeglasses, surgery, lasik.., drugs. The Bates Method
works if the patient will take the time to learn and apply it.
A large portion of the population seem to prefer eyeglasses or
surgery; a quick fix with no studying, practice. Glasses,
contacts, surgery are addictive, maintain and increase
eye-vision problems, cataract, detached retina... Done
correct, The Bates Method becomes automatic; practice is not
+EL USO NATURAL DE LA VISION (THE NATURAL USE OF VISION) By R. RUIZ ARNAU, M.D.
Berkley, CA Optometry Library;
successfully taught Dr. Bates Method. From Dr. Bates in
Better Eyesight, Nov., 1924;
"This book should appeal to
Spanish-speaking people, because it contains numerous
demonstrations of the truth which make it possible to cure
imperfect sight by treatment without glasses. In the magazine,
"Better Eyesight," of May, 1920, is an article by Dr. Arnau
with the title "My Headaches" in which he describes at length
how he was cured of chronic headaches and imperfect sight by
treatment without glasses. As a result of his cure he has
become able to give relief to his patients. The author's
most important contribution is his claim that the true use of
the ciliary muscle is not to increase the curvature of the
lens when the eye is focused for reading at the near point,
but just the opposite: The ciliary muscle prevents any change
of form in the curvature of the crystalline lens.
He has written a great deal about mind strain as the real and
only cause of defective eye-sight. He discusses the
unconscious movements of the vegetative functions of the body,
circulation, respiration and the constant mental shifting as
entirely in accord with the new ideas of Einstein, Korbzyski
and others. The Tachorthoscope was discovered by
Dr. Arnau. It is an apparatus for the treatment of patients
who are not benefited promptly by other methods.
He has also investigated the use of music by which some
patients find an easy way to obtain a short swing through the
auditory memory." Here's another Spanish book on Scribd;
Different author listed.
I bought it but have not read it entirely as I cannot read
WITHOUT GLASSES OR CONTACT LENSES
BY HARRY BENJAMIN 1929
Cured many people of defective
sight. Very good book.
+THE IMPROVEMENT OF
SIGHT BY NATURAL METHODS
- A Complete Treatise
Upon the Newer Methods of Treating all Conditions of Imperfect
Sight by Natural Means, and Obviating the Necessity for
Glasses, Drugs, or Operations
1934 BY CECIL S. PRICE
Studied, trained by
Captain of the Australian
Army Medical Corps, Principal of the School of Eyesight
Training (London). This is from Dr. Bates in Better Eyesight,
Jan., and Mar., 1925;
C. S. Price, of London, England, will visit Dr. Bates around
the latter part of January. He is planning to discuss with Dr.
Bates the best methods which are employed for the cure of
imperfect sight without glasses. The spread of Dr. Bates'
method in England is largely due to Capt. Price's enthusiasm
and success in helping others. There are now two clinics, and
a Better Eyesight League in England, all reporting favorable
results. Capt. Price has been the guest of Dr. Bates for
several weeks. Dr. Bates wishes to announce that he finds
Captain Price thoroughly capable of curing imperfect sight by
+SIGHT WITHOUT GLASSES
OPTOMETRIST DR. HAROLD M. PEPPARD 1936
Worked with and trained in The Bates Method by Ophthalmologist
Bates. Continued Dr. Bates work in New York City with Dr.
Bates' wife Emily A. Bates after Dr. Bates death in 1931.
Book has step by step Bates Method directions for various eye
problems and the affect health, stress, diet, neck,
shoulder tension, headaches... have on the eyes,
vision. After Dr. Bates death, the eye doctors that
prefer sell eyeglasses, eye surgery and drugs, to hide the Bates
Method, Dr. Bates work, discoveries tried to destroy, hide Dr.
Bates books, Better Eyesight Magazines. Emily Lierman, A.
preserved Dr. Bates work. Emily, Dr. Peppard and other
honest doctors protected Emily during this time and
preserved Dr. Bates Original
unedited book 'Perfect Sight Without Glasses', His Medical
Articles and Better Eyesight Magazines. See picture, Dr.
Monroe J. Hirsch Preserves Dr. Bates Magazines. >
+USE YOUR OWN EYES
+NORMAL SIGHT WITHOUT GLASSES BY DR. WILLIAM B. MACCRACKEN,
1945 Trained by Dr. Bates. Very
successful in his medial practice curing his patients eyesight. A
blind student has success with this doctor's book.
Books are free to download on this website.
+THE ART OF SEEING
1942 Trained by Margaret
Corbett. See his experience below; how his Bates teacher Margaret
Corbett cured him of blindness. The easy directions, practices in
this book corrected my eyesight, removed myopia in
High School, age 17. Now age 56, still see clear.
+EYES - THEIR USE AND ABUSE - How to Improve Defective Sight
1948 BY ETHEL BESWICK
Worked with Cecil S. Price and other teaches, studied Dr. Bates
+HELP YOURSELF TO BETTER SIGHT
+A QUICK GUIDE TO BETTER VISION; HOW TO HAVE GOOD EYESIGHT WITHOUT GLASSES BY MARGARET CORBETT
Margaret Corbett is a Natural Eyesight improvement teacher that
worked with and was trained as a Bates teacher by Dr. Bates. She improved famous writer Aldous Huxley's eyesight,
saved him from blindness. She improved the eyesight of many people, including pilots and other
people in the military.
Eye doctors, the optical industry tried to stop Margaret Corbett from teaching the public how to improve their
eyesight naturally and stop use of eyeglasses. They accused her of practicing optometry without a license. They
brought her to court. Aldous Huxley and other cured Bates Method
students were witnesses, testified for
Margaret Corbett. Huxley proved that she improved his eyesight. She won the case and improved the eyesight of people that were in
the courtroom that day.
Huxley wrote the book;
'The Art of Seeing'
to describe the Bates Method and how his eyesight was cured. See
his pictures on the right > ; top picture - strong, thick eyeglasses,
unclear eyesight, partial blindness
before Natural Eyesight Improvement.
Bottom picture - without
eyeglasses, he has clear eyesight after his eyesight was cured by
the Bates Method of Natural Eyesight Improvement.
Critics state that later in life, Huxley was giving a speech and
could not read part of a page without putting on glasses. People
must realize that it is normal for the clarity of vision to
fluctuate, especially when under pressure, a bit nervous giving a
speech knowing 'certain people' will be hoping his vision won't be
perfect. Aldous Huxley had a major eye problem, was almost completely blind before
treatment from Margaret Corbett. Margaret may have published
For many years, since eyeglasses were invented and sold to the public, the optical industry and eye
doctors that prefer to hide the truth about Natural Eyesight Improvement and to prescribe/sell eyeglasses, eye surgery and
drugs have tried to stop Natural Eyesight Improvement teachers from teaching the public how to cure unclear eyesight
and other eye problems naturally without glasses, surgery and drugs.
Bates teachers are often threatened with lawsuits,
fines, imprisonment by organized eye doctors, surgeons. Eyeglasses are addictive, lead to prescriptions for
stronger and stronger lenses, cause and increase mental strain, eye muscle tension, eyestrain, vision impairment,
abnormal eye, cornea, lens shape, cause increased pressure, tension on and in the eye, cornea, lens, retina, optic
nerve, capillaries and all parts of the eye resulting in; unclear eyesight, astigmatism, crossed/wandering eyes, cataracts,
detached retina, macula degeneration, glaucoma and other eye problems. Eye doctors prescribe laser and other cornea
surgeries which are very harmful to the eyes and result in unclear eyesight,
blindness and other eye problems after
the surgery. Lifelong sales of eyedrops, other treatments and
eyeglasses after lasik surgery profits the doctors and drug
Natural Eyesight Improvement improves the clarity of eyesight and health of the eyes without
+RELAX AND SEE; A DAILY GUIDE TO BETTER VISION BY CLARA A. HACKETT
Natural Vision Improvement teacher.
May have worked with
Margaret Corbett and other Bates
+NATURAL VISION IMPROVEMENT BY
JANET GOODRICH 1985
+HELP YOUR CHILD TO PERFECT EYESIGHT WITHOUT GLASSES BY JANET GOODRICH 1996
Famous Natural Vision Improvement Teacher. Variety of Original,
Modern Bates Method practices. Reichian
Therapy. Covers all aspects of Natural Vision practices. Has
book or might be similar under a different title.
Thomas Quackenbush was certified,
trained to be a Natural Vision teacher by Janet Goodrich.
(Janet Goodrich's daughter) published a new book;
+THE PRACTICAL GUIDE TO NATURAL VISION IMPROVEMENT
2010 Original and Modern
Natural Vision Improvement.
She has a lifetime of experience learning and teaching with her
Mom and family.
OFF YOUR GLASSES AND SEE - A Mind/Body
Approach to Expanding Your Eyesight and Insight
+LIGHT; MEDICINE OF THE FUTURE BY JACOB LIBERMAN, OPTOMETRIST
AND LIGHT BY JOHN N. OTT
+THE PROGRAM FOR BETTER VISION
- HOW TO SEE BETTER IN MINUTES A DAY WITHOUT GLASSES OR CONTACTS
BY MARTIN SUSSMAN - CAMBRIDGE INSTITUTE
FOR BETTER VISION 1985
OPTOMETRIC EXTENSION PROGRAM - BEHAVIORAL OPTOMETRY.
EXERCISE CARD 1996 Copyrights,
4 books; Click
+DO IT YOURSELF-NATURAL EYESIGHT IMPROVEMENT-ORIGINAL AND MODERN BATES METHOD WITH BETTER
EYESIGHT MAGAZINE BY OPHTHALMOLOGIST WILLIAM H. BATES
by Clark Night,
(Mary Iva Oliver), Clearsight Publishing Co.,
1999, 2007, 2008 (Books authored,
assembled by owner
of this website. I also preserve Dr. Bates
Books, Medical Articles and Better Eyesight Magazine - They are
Public Domain.) Other books
have been copyrighted
with a 'poor mans' old fashioned
copyright, self and professionally published.
+RELEARNING TO SEE -
IMPROVE YOUR EYESIGHT NATURALLY!
BY THOMAS R. QUACKENBUSH 1997
+BETTER EYESIGHT; THE COMPLETE MAGAZINES OF WILLIAM H. BATES
EDITED BY THOMAS R. QUACKENBUSH
Thomas Quackenbush is a
Original and Modern Natural Vision Improvement teacher. The two books listed above
have preserved and brought Dr. Bates work, the entire Bates Method
of Natural Eyesight Improvement to the modern public. Tom is the
first modern teacher that has not hidden Dr. Bates
Better Eyesight Magazines,
books. Many teachers before him took full credit for
Ophthalmologist Bates work and hid his magazines so the public
could not learn for free, have complete training. The
publisher of this website obtained clearer than 20/20 eyesight at close
and far distances as a result of taking a Bates Natural Vision Improvement course from Mr. Quackenbush when he taught
in San Francisco, California. See Thomas Quackenbush's website for free
information on Natural Vision Improvement, nutrition links and download the Tom Q radio
talk shows on the 'Healthy Vision Program'
for free Bates Method, Vision Improvement discussion by a
Ophthalmologist and Mr. Quackenbush. Click; NVCRadio1.mp3
for radio shows. Also; see his link to the FDA for warnings on vision impairment, blindness caused by cornea laser eye surgery and other
cornea surgeries. Click
Here for pictures of his school, the teacher and students in action!
Tom trained thousands of
students and hundreds of students to be certified teachers. If you can't
travel to the Netherlands to be trained
in person by Tom; contact him for the best teachers in your
area. See my video review of his book, school;
Thomas Quackenbush's books are free in public libraries.
my teacher's websites, links are on the bottom of this page with
28 DAYS TO
READING WITHOUT GLASSES - A NATURAL METHOD FOR IMPROVING YOUR
VISION BY LISETTE SCHOLL
Very good Natural Eyesight Improvement
training. Lot of information on how the mind, thoughts, emotions,
beliefs affect the vision and how to correct thoughts patterns,
feelings... Published other books.
RESTORING YOUR EYESIGHT - A
TAOIST APPROACH BY DOUG MARSH, FOREWORD BY
THOMAS R. QUACKENBUSH
training on Natural Vision Improvement and also in depth
information about how the mind, emotions, thoughts... influence
eyesight. Describes how eyeglasses injure the eyes, vision and how
they are most always prescribed too
strong and incorrect leading to fast impairment of the
vision, the eyes health, causing addiction to stronger and
stronger eyeglass lenses. Learned a lot from this book.
Attended Thomas Quackenbush's School, studied Toms' books and many
other teachers books, training.
+BETTER EYESIGHT MAGAZINES BY OPHTHALMOLOGIST WILLIAM H.
BATES - Assembled, Preserved by Clark Night, Mary I.
Oliver 2007 Copyright;
Books teaching left and right brain hemisphere activation and integration
for equally clear vision in the left and right eyes
at all distances,
close, middle, far and improvement of all brain
+PERSONALIZED WHOLE BRAIN INTEGRATION
PAUL E. DENNISON AND GAIL E. HARGROVE
+BRAIN GYM BY
PAUL E. DENNISON AND GAIL E. DENNISON
+SWITCHING ON BY
PAUL E. DENNISON
+DRAWING ON THE RIGHT SIDE OF THE
1979, 1989, 1999 BY BETTY EDWARDS
Awakens, improves all brain functions
and areas of the brain not always used in modern times. Improves
artistic skills, creativity, memory, imagination and other
methods in these 4 books also correct unclear vision,
astigmatism, crossed-wandering eyes, amblyopia and other eye problems, improves memory, imagination, math, science, art,
sports, emotions, all skills-functions of the brain, left and right brain hemispheres,
visual cortex, body. Many more benefits than I can list here.
+JOURNEYS OUT OF
THE BODY and
BY ROBERT A. MONROE Left
and right brain hemisphere activation, integration,
synchronization, deep relaxation into the alpha, theta, delta
brain wave states, improved memory, imagination, color
visualization, energy strengthening and control, freedom from
negative emotions, thought patterns. Spiritual growth, travel and
other practices. All improve the eyesight.
Also see the book ;
Captain of My Ship, Master of My
BY F. HOLMES ATWATER, (SKIP
ATWATER) and JOSEPH MCMONEAGLE Military training in
remote viewing 'a type of astral projection' for protection of the
MANUAL - Emotional Freedom Techniques
BY GARY AND TINA CRAIG
Similar to Acupressure, Karate energy
control. Aligns, corrects and strengthens the body's energy 'chi'
and other energies. When energy blocks are removed, energy flows
correct and negative emotions, trauma... are removed from the
mind/brain. Has helped military persons cure post-traumatic
stress, anxiety-panic attack disorder (PTSD). Works for
removing mental, emotional blocks that cause unclear eyesight.
Free book on
this website, scroll down the page;
Also see Magnus Tapping;
METHOD, Yoga, Tai Chi, Qi Gong, Dance,
Physical Therapy and other methods to correct the posture, movement, balance,
coordination, function of the body with the eyes brings clear vision, improved hearing and other health benefits. Incorrect posture/movement causes tension, pressure, pulling of the vertebrae, muscles in the
body, back and
shoulders, causes tension, pressure, pulling
on the spine, brainstem, nerves, blood, lymph vessels in the
spine, body, neck that travel to the head, brain, ears, sinus.., eyes,
retina, eye muscles. This disrupts function of the eyes, hearing, balance, eye muscles, retina, lens and even the brain
and optic nerve. This results in unclear vision and impaired eye
health and coordinated, relaxed movement of the head, body with the eyes,
relaxed mobile neck and correct, relaxed eye movement (shifting, convergence,
is also restricted, stiff, unbalanced. Correct posture, movement,
relaxation, good diet returns the body, mind/brain, eyes
and eye muscles to normal health
function resulting in clear vision. I prefer Physical
Therapy, Movement, Tai Chi and other natural movements, postures
like the Alexander Method. Frederick
Matthias Alexander inveneted the Alexander method. Find his 4....
books and study them. Also learn;
The Feldenkrais Method by Moshé
Feldenkrais. Dr Bates likes
THE ART OF INTEGRATING EYE, BRAIN AND BODY AND LETTING GO OF
GLASSES FOREVER 2004
BY PETER GRUNWALD Some of
the training as for the Alexander Method apply
to this book! How the body, brain, eyes work together.
Tension, pulling on the spine, spinal cord, brain stem affects eye
muscles, eyesight. I have not studied Mr. Grunwalds method in
depth so cannot recommend all this treatments. I don't like his
pinhole glasses ads posted without giving the side effects. I
prefer to stay with the original books by
Frederick Matthias Alexander,
Alexander method. I also have used some of Peters information with
FOR YOUR EYES', 'MIRACLE EYESIGHT METHOD'
1988 to 2014
BY MEIR SCHNEIDER,
Ph. D, L.M.T.
Sells other books, kits for
eyesight, movement, health improvement.
The School for Self Healing His Movement, Yoga books,
(along with other doctor's books, movement, physical therapy...
practices) helped me heal after a neck, spine
injury caused by a dishonest chiropractor.
I now refuse to allow most doctors and even natural healers to touch my
head, neck, spine... The chiropractors injured me
on purpose. They did not like my
webpage that describes how chiropractic has become corrupt, the
main method they use to misalign the spine, back, hips, neck, head
in order to sell endless treatments. Meir's books made me realize
there are alternatives to chiropractic. The Dorn Method also
helped. I like some of Meir's movements, postures but
not much of his eyesight training
(I disagree with
some other of his eyesight practices. Example; covering the eyes central field with
a black paper. This is directly against Dr. Bates teaching of
central-fixation. Central-fixation, 'central vision' with
normal, completely free eye shifting is necessary for clear
vision, healthy eyes and it cures glaucoma, cataract, macular
degeneration, myopia, presbyopia, astigmatism, and other eye-vision problems
and keeps the central perfectly clear, better than 20/20 vision
and the peripheral at its maximum normal function. Using the peripheral field to see the object of visual attention with
causes glaucoma, cataract, macular degeneration,
myopia, presbyopia, astigmatism and other eye-vision problems.)
The wish-request below goes out to all
teachers, I'm not ranting solely on Meir's practice. Meir;
your popular, have power. If you read this, please consider it and
be a leader;
Meir and many other teacher's
prices for in person training and teacher certification are too
high. I wish Meir and others would give
free training to the blind. I called him, asked about this and
they said they do not help the blind or anyone for free.
Just an introductory lecture,
that's limited and mainly for advertisement). I, another caller
and many blind or semi-blind people also asked Meir if a
person that's going blind, wearing strong -6, -8 glasses should
stop wearing the glasses? They said NO, to keep wearing the glasses.
This is very bad advice from Meir and his staff. Eyeglasses, especially strong
prescriptions cause detached retina, other retina problems, macula
degeneration, cataract, glaucoma, myopia, presbyopia, astigmatism
and most all eye-vision problems. Wearing the glasses can lead to
retina detachment, blindness. Stopping the use of eyeglasses
will help the retina heal and reverse blindness, other eye
problems. They also told us they cannot say if Meir's method is Ophthalmologist Bates'
Method. Said; 'that question has to
be asked to Meir in person only'. (deceptive) A
lot of the blind people Meir and staff reject contact me for help.
It's so easy to teach them; tell them to stop wearing the eyeglasses and give them
the basic ten steps
in our free e-books and Dr. Bates Book, Better Eyesight Magazines.
Many have regained their vision with these simple practices and
some, including senior citizens on pensions are now teaching,
curing others for free.
Glasses prevent normal eye, brain
function. When glasses are removed, the eyes activate Natural Eyesight Improvement
automatically, 'on their own', the normal visual system function. Dishonest
teachers hide this fact.
states he was
blind at birth, had cataracts, eye operations that caused lens
injury and other eye problems. He states he cured his eyesight
naturally, can now see clear to drive without glasses. His sight
is not 20/20 clear but his achievement, level is amazing
considering his past eye conditions. He states The Bates Method
cured his sight. I wish he would give more credit to Dr. Bates by
preserving and providing Dr. Bates Books, Better Eyesight
Magazines which are free-public domain and contain entire Natural
Eyesight Improvement training. Please teach the entire and true,
correct method. I wish Meir and other teachers would stop altering, corrupting Dr. Bates Method in order to
make it 'their own method' so they can charge a high price.
teachers that use these underhanded practices; PLEASE change your
heart, stop corrupting Dr. Bates great method. Teach it correct,
for a honest price and set up free help for the the blind and low vision people.
At least give 1 day a week, and 30 min to 1 hour a day in person
or Skype, Phone. Give the gift Heaven gave
you to others.
All Dr. Bates books, magazines are free here on
website. Give them free to the
public when you train people. Don't lie to us,
saying your method is superior to Dr. Bates. That's just an excuse
to charge high prices. Dr. Bates method is true and free.
prefer Thomas Quackenbush for student and teacher
certification training. Tom provides all Dr. Bates magazines,
a book, complete original and modern training for a honest price.
+'RECLAIM YOUR EYESIGHT
NATURALLY'-6 AUDIO CD'S WITH GUIDE BOOK AND 'RELAX YOUR WAY TO
CLEARER SIGHT' - 2 CD'S 2006
BY GREG MARSH - A complete home study course. Variety of products. I took it, like it! Greg Marsh is
a Certified Natural Vision Improvement Teacher trained by Thomas Quackenbush.
He is very generous with his training, gives students a honest
price. Karate experience. EFT training for clear eyesight...
Peeked my interest in this subject. It works. Helped me survive
though a neck injury, almost stroke.
See list of the best
below, what to avoid, what to look for.
Best Teachers, Websites that
the true Bates Method and Provide
Free or Honest Priced, High Quality Natural Eyesight Improvement
By Ophthalmologist William H.
Bates, Emily Lierman, Bates, Clark Night, (Mary I. Oliver).
Dr. Bates Better
Eyesight Magazine website. Contains entire 132 issues-11 years, 3x spell check,
linked Index and Bookmarks Navigation for every year, month. Translator, speaker reads aloud, videos,
links to other books.
Netherlands. My teacher. Easy, professional complete course!
can refer people to teachers he has trained in the USA and other
countries. Best books! Great information, see a real Natural Eyesight Improvement student class in action! Health info, natural dentists..,
to the FDA articles on lasik cornea surgery warnings, dangers.
Free audios, videos, great! Contains everything. Learned from her
books and website. Also has treatments for strabismus, adults and
children's vision. Books for parents to help baby's and children.
Years of teaching. One of the first original/modern teachers after
Corbett, Hackett, Peppard, Arnau... Trained, Certified Thomas
Quackenbush. I don't use the Artificial 3-D Fusion,
I prefer Dr. Bates Method of looking close and far. Janet
used the artificial 3-D for years so I don't want to judge. Done a
certain way by direction of an Eye Doctor it might correct
Strabismus but it can cause it if done wrong. Read my and other's
experience with it on this website.
My Teacher. Lots of free training, audios, videos, radio talks, EFT. Great!
I like the home student course he sold me
and the free one!
don't use the color therapy goggles shown in Greg's store due to tinted and
even plain glass, plastic blocking full spectrum
sunlight. I prefer the original, different kind of colored
light treatment taught by Thomas Quackenbush. I think Greg teaches
both methods. I am not sure how Greg applies the
colored goggles practice so I can't really comment on it. I prefer
pinhole glasses with bigger holes. Reason is posted on
website. Pinhole glasses are a temporary tool that are
healthier than eyeglasses but they do block many natural
eye-vision functions. Greg sells all types. I might take teacher
certification training from him. Definitely Thomas Quackenbush. 2
different teachers, both with their individual extra practices.
http://www.bettervision.com/ - Lot of free training... Bought this course in 1995 and
the newest in 2012. Like it! Avoid the Plus Lens,
Anti-Corrective Method and Artificial 3-D Fusion exercise
'Autostereograms, Magic Eyes pictures' and some of the herbs...
Other nutrition advice is good. I learned a lot from them. They
connect to some natural based eye doctors.
Like it, some free stuff, lists in person classes with certified
I don't like some of the arrogant teachers that
charge high prices and endorse lasik.
A few of them teach
There are more teachers but I do not endorse if I have not taken
a in person course or studied their books. Some have been left out of
the list due to them going against their original training,
selling unnatural methods, over priced training. See the list of
books on this page for all of the best teachers. I'm sure there
are many more than are posted on this website. Original and modern teachers, books
are listed in the
Also view my book, vitamin and product reviews on
The video on the top of this
page will be changed in 2014-2015 to include more teachers, books. In
process of finding more antique covers and obtaining permission to
place modern teachers pictures in the video.
For the books I publish, sell on this
website; About 3% of the methods in some doctors, teacher's
antique books have modern practices added to update the original
methods. New practices, clarifications are in blue. I never remove
the antique pages, pictures, training. Modern practices and
pictures are added while maintaining the original work.
Some of the books we do not sell, ones that
are owned by other teachers, authors have a few practices that are
incorrect, outdated. The practices to avoid are listed below;
Warning; Choose a Natural Eyesight (Vision) Improvement
Teacher, Books, Forum-Group Carefully!
Natural Eyesight Improvement
has been in existence before Dr. Bates discovered it.
Eye doctors and the public have used it in the
1800's and earlier.
Sailors have used it for hundreds of years to navigate the sea by looking at the stars in
the sky, flow of ocean water, landmarks, birds, fish migration, wind... and lighthouses.
Natural Eyesight Improvement is the
function of the eyes 'visual system'
and has been in existence since the beginning of fish, humans,
animals on this planet, the evolution/development of the eye.
Sunlight is the main cause of the development of the eye and it
maintains the eyes health, function. Even trees, plants have a visual instinct.
They react, are drawn to, grow healthy due to sunlight.
Practice only the Bates
Method. It is the true natural eyesight method.
Method teaches; relaxation
of the mind, body, eye muscles, eyes, neck, shoulders, correct posture, correct
relaxed, natural vision habits (the normal function of the
eyes, visual system; shifting, central-fixation 'centralizing', memory,
imagination...), tests/improvement of accommodation, convergence,
un-accommodation, divergence, movement, left and right brain hemisphere activation and integration,
color treatment, full spectrum sunlight (sunning) and other natural activities that produce 20/20 and
eyesight at all distances, close and far, day
and night. The
Bates method returns the eyes, eye muscles, brain, body 'entire visual system' to normal function, maintaining clear eyesight
automatically, on its
Bates Method does not consist of
repetitive, forceful eye exercises, eye stretches...
Switching, shifting on close and far objects, 'kind of an
exercise' is done in a relaxed way,
integrating Dr. Bates natural practices.
Many eyesight improvement
teachers (businesses) claim to teach the Bates Method but they do not.
They teach tension inducing eye exercises
and other unnatural treatments that cause mental strain, eyestrain, eye muscle tension, headaches,
neck tension, unclear vision and
other side effects.
are not natural and do not produce
perfect and permanent clear eyesight. Avoid these teachers.
Avoid teachers that
refuse to give free help for advanced eye, vision conditions,
honest teacher will help you free of charge, has years of
experience, written one or more books and provides their book and Dr. Bates
Better Eyesight Magazines, books (complete training) for a honest,
affordable price and free when they can afford to. Clear eyesight, Healthy eyes is the birthright
of ALL people. (Dr.
Bates always helped the blind, people needing vision improvement.
He charged a low price and often trained free in his New York City
the crooks charging hundreds of dollars for classes, thousands for
teacher training. Note; if a teacher will not give the full training
to help a blind, partially blind person; they are dishonest. Avoid
them. Many people with retina conditions, cataract, glaucoma,
partially or full blind, advanced myopia, presbyopia, astigmatism,
cross eye... have contacted me for free help after teachers have taken their money and not given complete training,
ask for more money, have given incorrect training or refused to give
free training. It is cruel, inhuman to allow a person to go blind
because they have little money.
If a teacher does
not provide Ophthalmologist Bates Better Eyesight Magazines,
Books, Medical Articles and his wife Emily Lierman's book; then
the teacher is withholding the true, entire method. Also avoid teachers
charging hundreds of dollars for Dr. Bates Better Eyesight
free in the Copyright office and some Optometry, Ophthalmology
public access college libraries.)
I notice many teachers'
books teach tracing on objects with the nose-feather incorrectly; they
have the person looking in space near but not on the object. This is
diffusion, the opposite of central-fixation. Their pictures should
show the nose-feather, 'central field' tracing line - - - - - directly ON
the edge of the object or part of the object you are tracing on. Not off to the side
Example; looking at, tracing on the
edge of the roof of a house. Trace on the edge. Do NOT trace on the
sky away from the edge. See the Nosefeather Chapter;
Even some teachers that are
certified to teach by famous, very good teachers become corrupt;
after they get their diploma, they then alter the Bates method,
make it unnatural, teach it wrong and speak against their teacher.
They do this so the method they teach is different, they can call
it 'their own' and charge a high price, direct students away from
the honest teacher that certified them. One of my teachers and I
experienced this. I have certificates for completing a variety of
classes, have written books, created videos and trained many
people for free. Some students I have trained, even a few of the
previously blind; once cured they then go against me after they
set up their own business selling what I taught
and certified teachers and certified want to-bes on the Internet
Forums have obtained clear eyesight from my free books and Skype,
phone training but are now putting my books, teaching down as they
try to pull in students from the Internet and charge them $150.00+
Many Teachers Teach Things I Disagree With, That are Unnatural,
Wrong, Unsafe; are Not the True Original Bates Method;
Teachers, websites, discussion groups that advise, sell, teach; Lasik and other
Cornea Eye Laser... Surgeries, use of
Contact Lenses or Contact Lens Treatments
to force the cornea/eye to change
shape (Ortho-keratology, Orthoculogy-Ortho C... This can injure the
cornea. ), the harmful
Relieving Eyeglasses Method (It CAUSES stress, cataract, detached
tension-dysfunction, eye and vision impairment...),
use of Eyeglasses, Bifocals,
Multi-Section and Mono-Vision Glasses, Sunglasses,
Tinted/Colored Eyeglass Lenses, Bifocals.., Autostereograms
Fusion Exercises, 3-Cups, Magic Eyes Pictures...)
that can impair the eye muscles, eyes movement (Read more below.),
Eye Muscle Surgery for
Crossed/Wandering Eyes (Strabismus), Eye Muscle Stretching
(forcing the eyes to look, stay far left, right, up... and keeping
the head in the opposite direction), Chiropractic and other
unnatural methods. Try to avoid implanted eyeglass
prescriptions for myopia, presbyopia, astigmatism, bifocal... in cataract
surgery artificial lens replacement in the eyes; it traps you with an
eyeglass prescription that cannot be changed-removed without more surgery.
Read our entire Warnings, Directions;
laser Surgery is similar; the Lasik places a prescription in the
cornea. More cornea surgery to change it can result in blindness.
unnatural treatments, exercises, surgeries are not the Bates Method.
They cause cornea injury, strabismus, impair eye muscle, eye
function and movement, impair the clarity of vision, cause
astigmatism, conical cornea, cataracts,
glaucoma, detached retina,
other eye-vision problems
and can result in blindness.
I do not endorse, advise use of lasik, Artificial 3-D eye
exercises, Plus Lens method, Contact Lenses, any dangerous, un-natural methods. They lead to vision, eye health impairment, blindness! Avoid
all unnatural methods. See the website for more unnatural
methods, eyeglasses to avoid. Choose a
Method Behavioral Optometrist, Ophthalmologist only if an eye
doctor is needed. No cornea surgery, no contact lenses, no plus
A few vision improvement teachers receive $ 'kickbacks' from Optometrists, Ophthalmologists,
Opticians, Chiropractors, other businesses by referring students
to them through links on their website.
Avoid teachers that endorse contacting
Behavioral Optometrists or
other eye doctors, teachers that sell, teach the harmful practices
listed 'as to avoid' on this page and website. See the
Chiropractic Warning page;
Contact lenses are never a perfect fit
for the cornea because the eye-cornea naturally change shape, and
often. This occurs more as the eyes, cornea return to normal
healthy shape with use of Natural Eyesight Improvement. The
contacts will not fit; they can easily scrape, injure, infect and
scar the cornea. Some teachers advise, allow use of contact lenses, strong
eyeglasses and other harmful methods because they want endorsement
from eye doctors to help sell their training, books and the
doctors give them affiliate $ for referrals.
True Bates Method schools,
teachers teach that only reduced weaker
eyeglass lenses, usually 20/40 clarity (no
are used and only if needed for driving, safety at work... as vision is improving with
the Bates Method of Natural Eyesight Improvement. Example; a
person with -3 eyeglasses for myopia will reduce to -2.50 or -2.
The eyechart will show about 20/40 clarity with glasses on. Then
continue to reduce until seeing clear without glasses. A person
with +3 eyeglasses for presbyopia will reduce to +2.50 or +2 and
continue to reduce. Most people can do without glasses when
the vision is clear at 20/50. Some at 20/200 or more unclear
prefer to go without glasses. No glasses=eyesight improves faster.
(Always stay legal, safe for driving, work, hobbies...) Eyeglasses
are discontinued permanently as soon as possible. It is best
to try and stop use of eyeglasses immediately. If the prescription
is strong, the eyes contain cataract, detached retina, retina,
optic nerve problem, glaucoma,
any eye health condition ; STOP
WEARING EYEGLASSES! Eyeglasses cause and increase cataract,
detached retina, torn, leaking blood vessels, capillaries in the
eye, retina and most all eye health problems. Diet, injuries,
drugs, chemicals, sinus sprays are some other causes.
Some teachers, businesses that sell books, courses on Natural Eyesight Improvement
sell vitamins, nutrients for the eyes. The health of the liver,
kidneys, gall bladder, spleen, digestion... affect vision, the
herbs, vitamins, minerals... can be poisonous, impair body
chemistry, hormones, health.
sell herbs, ingredients in their eye vitamins, formulas that have
side effects, can be toxic, even impair the eyes health and
clarity of vision. They do not warn about this.
Healthy food, good nutrition has a major impact on the clarity of vision, health of
the body and eyes. Most vitamins, nutrients... are beneficial. Read the Nutrition Chapter on
cleareyesight-batesmethod.info/id21.html and avoid products containing
bilberry leaf, eyebright, sulfite's, sulfate, nitrites, nitrate and other unhealthy herbs, preservatives, ingredients, chemicals.
Sulfite's, sulfate, nitrites, MSG, Hydrolyzed... corn, soy, proteins.., aspirin,
aspirin type herbs can cause temporary migraine headaches with flashing lights, blind spots
in the visual field, impaired memory, a variety of health problems. Read the labels, check all the ingredients.
Aspirin causes kidney damage, other health impairment. It's
addictive. Acetaminophen, NSAID's cause kidney, liver, joint
damage, heart attacks, impairs eye health, vision and is the cause
of many health problems.
Drug store and also many natural eye drops contain chemicals, toxins.
When buying bilberry ask for pure organic bilberry
fruit, the berries only, no leaf. The berries are excellent, very healthy. Pure bilberry fruit improves eye health and day,
night vision. It is an old WW2 Pilots food for clear night vision when flying. They ate it as bilberry jam, no added sugar.
True bilberry contains a lot of dark red/purple juice inside the berry and the skin. It temporarily stains the skin when the
berry is compressed in the fingers, as a blackberry or wild blueberry does. This juice and entire berry is healthy for the
eyes, retina. Lutein and a other nutrients, carrots, spinach... are also beneficial.
(I am not completely against bilberry leaf but have never tried it and I have heard it can be
Many Natural Vision Improvement websites have guestbooks, discussion forums, blogs where people can post
subjects on the Bates method, Natural Vision Improvement, ask questions and learn from others that have improved their vision. Beware of some Natural Vision Teachers that
'hang out' on Groups, Forums giving only limited help; they often are
trying to lure people into taking private lessons for $100.00 to
200.00+ per hour. $300.00+ seminars. Most
of the writers on these forums are honest, very helpful, but there are a few persons that go on these forums giving the
impression that they are strict Bates Method people, though in reality they are providing links to websites that
sell eyeglasses, surgery (eye doctors, lasik plus lens method...) and other harmful products, treatments. A few people state incorrect, harmful advice
and/or hide Bates Method information. They try to make it seem difficult, complicated,
state that only a highly intellect personality can understand it
and be successful. This is false. They corrupt the method with
unnatural alternations so they can make it 'their own method' and sell
it for a high price. Holding back information=sales of more hourly
training. The Bates Method is easy, simple, a 'Do It Yourself' method.
Children learn it, are cured and become effective teachers.
Many people obtain clear eyesight by only removing their glasses,
learning to relax and shift. A quick 10-30 minute lesson.
Be careful downloading free
software from websites. A popular Better Eyesight
Magazine website gives free software for the computer screen, eyesight but it acts
as a virus, slows the computer.., produces pop-ups asking for money.
Some teachers link to it on their websites and advertise in their
books. It's hard to remove, hides in the computer. You can use
Trend Micro's 'HiJack This', Norton tools,
AVG... or find a good repair guy to remove it.
Some websites, software contain
spyware, hacker viruses. The magazines on
that website have many spelling mistakes and missing magazine issues.
It's been years of people, including myself offering the owner help to
fix the magazines but he does not reply. There may be a new 'secret
owner' that prefers the magazines to stay incomplete, mis-spelled so
they can sell high priced complete copies. Or the owner just moved on,
does not care to work on this.
Eyesight Improvement, Bates Method Groups, Forums, Discussion
websites and eyesight book reviews, comments on Amazon, Indie...
; Avoid Google, Search Engine... Advertisements for Lasik and
other eye surgery, unnatural vision courses, eyeglasses contact
lenses, eyedrops, some vitamins, herbs... Most Bates Method group owners place a block on these type of ads
but it's hard to all of keep of them from sneaking through as the
businesses often change the words in their ads. Ads pay for
the website but it's a risk.
More Warnings, Descriptions For Artificial 3-D
Magic Eyes Pictures;
I do not teach, advise Artificial 3-D Fusion Repetitive
'Autostereograms, Magic Eyes pictures'.
Some teachers, even a few of the good ones listed on this page teach this but it can impair the eyes convergence, divergence,
accommodation, un-accommodation, the eye muscles
and eyes movement and cause crossed,
wandering eyes, double vision in normal eyes and more so if there is a slight or advanced strabismus or other eye, medical
problem, neck injury, tension, mis-aligned skull bones and other
conditions. The Artificial 3-D exercises can make a slight
worse. Artificial 3-D Fusion exercises are not necessary to obtain
clear vision, normal eye movement. It was not taught by
Ophthalmologist Bates. There are plenty of other activities,
methods to gain clear, balanced vision, coordinated eye movement in Dr. Bates books,
Better Eyesight Magazine. Dr. Bates, The Bates Method of Natural Eyesight Improvement teaches different
activities, natural ones with true 3-D (3-Dimensional) vision for removing strabismus; crossed, wandering eyes,
amblyopia. See the Artificial 3-D
Fusion warning page;
and in our books. See
the picture on the right > Mini 3-D Warning Example; Staring
at the pen placed in front of the 2 red, blue circles to create an
illusion of a 3rd circle. This strains the eyes, brain, eye
muscles. Dr. Bates has a extra similar but different treatment
that corrects strabismus. See
treatments for squint, crossed,
wandering eyes... his book 'Perfect Sight Without Glasses' and the Magazines.
Here is a PDF with all these Warnings, Directions... More will be
added in the future, including P.D. (eyeglass, lens frames,
measurement) and other information;
Some Behavioral Optometrists/Ophthalmologists teach forms of these Artificial 3-D Fusion Exercises
a special way for each individual
person's Strabismus condition with beneficial results. It should
be used for Strabismus (Crossed/Wandering eyes) ONLY. Ask a Bates Method Behavioral Optometrist,
Ophthalmologist for guidance if, you have tried the Bates Method
FIRST and still need additional help. Follow your Doctor's
directions. Do not copy it from a book, website. The doctor's
exercise can help correct imperfect convergence, divergence,
strabismus, fusion when applied correct (if the Bates Method alone does not correct the condition
first). It must be practiced with the Guidance of a Bates Method Behavioral Optometrist/Ophthalmologist. The
Eye Doctor will teach the student which exercises, activities are
to be done for specific conditions, distances that the patients eye
movement, convergence, divergence, fusion... needs improvement. The doctor may have the student practice with the 3-D
image card placed at a variety of close, middle, far distances, fusing the two images into a 3rd by looking at a variety of
different close distances/objects before the card and/or a variety of different far distances/objects beyond the card. Distance
of the card may be varied. Spacing between the two images may be at a variety of widths. Merging, fusing images that are further
apart being accomplished with advanced fusion training
if needed. How many, length of time each or only some of these activities,
routines are practiced is determined by the student’s condition; divergence or convergence impairment, degree
of impairment and other eye conditions. This is NOT a one size
fits all, just carelessly throw it in a book, webpage for everyone
treatment! Only a professional can prescribe a safe,
correct, precise routine. Practicing too much at one distance,
width, one activity or for the wrong distance… can impair
divergence, convergence and cause other eye, vision problems. Some
teachers place the Artificial 3-D in their books to attract
attention, seem professional. They should warn about the side
Most Natural Vision teachers do not teach this the
correct way, do not warn about the side effects of doing it wrong because they cannot prescribe for every individual person's
condition in the class, in books and usually do not know the entire, correct Behavioral Optometry treatment. Even a Behavioral
Optometrist, Ophthalmologist needs the best training and experience. They also need to learn the Bates Method of Natural Eyesight
Improvement so they can give their patient an option; true natural (Bates Method) treatment or, if needed, try the artificial
3-D and be sure it's done correct,
and apply both methods; the Bates Method and the professional
Artificial 3-D. Accommodation,
un-accommodation of the ye, lens work-occur with the eyes convergence, divergence, fusion. All are affected, improved or impaired, when the
exercises are done correct or incorrect.
Artificial 3-D exercises do produce a natural 3-D effect created by the eyes, brain,
left and right hemispheres, visual cortex. Seeing the correct fused image indicates
the brain, eyes are working together, but; I call the exercises Artificial 3-D because it is not the normal way the person
uses the eyes to see an object clear. The Artificial 3-D has the
person staring into space before or beyond two objects placed in
the peripheral field, merging these two into a 3rd object which is
an illusion of being in the central field, when in reality it is 2
areas/objects of the peripheral field combined. So; the person is
using the peripheral vision to see with. This prevents Dr. Bates
natural practice of central-fixation (true central vision).
Shifting is also prevented. If any eye movement occurs it is an
unnatural movement. True completely natural 3-D vision for healthy eyes, brain function, clear vision
occurs when looking directly at the object of visual attention, directly at the distance the object is at,
in the true central field, the mind, eyes 'mental-visual
that object, distance and the eyes visual attention is moving
part to part
upon the object. See Dr. Bates book 'Perfect Sight
Without Glasses' and 'Better Eyesight Magazine'.
Try the Bates Method first. Relaxation, central-fixation, shifting, switching
close and far, bead string, pens
in a row, strabismus swings, memory, imagination, natural movement, left and right brain hemisphere activation and integration,
color treatment and other natural methods are most always all that is needed.
The following pages of this website provide free Bates
Eyesight Improvement Training