NATURAL EYESIGHT IMPROVEMENT Bates Method
FREE 'Do It Yourself' Training for Perfect, Clearer Than 20/20 Eyesight. Correct Myopia, Presbyopia, Astigmatism and Other Eye-Vision Conditions Without Eyeglasses, Surgery
PERFECT SIGHT WITHOUT GLASSES Dr. Bates Original 1920 Book in the Antique Print - FreeSEE BETTER NOW! Perfect Clearer Than 20/20 Vision at all Distances, Close and Far! Quick Easy TrainingCOPYRIGHT, DISCLAIMER, DIRECTIONS
   Ophthalmologist Bates Life History, Natural Eyesight Improvement Experience. AVOID the Harmful 'Plus Lens' Eyeglass Method! Dangers of Laser Cornea Surgery, Most Cataract Surgeries, Contact Lenses.
    Avoid un-natural teachers illegally using our books, website title, videos
CONTACT, Phone, Address - Question Answer Page. Video; Dangers, Blindness, Vision Problems Caused by Cornea Laser Surgery, Contact Lenses.
     AMAZON.COM, Barnes & Noble... CUSTOMERS
17 FREE Bates Method, Natural Eyesight PDF E-Books; Direct Link to the Download Page. Thank-You For 7 Years Support!BOOKSTORE    Paperback Books by Dr. Ophthalmologist William H. Bates, Emily Lierman,  Other Doctors and  Teachers. Eyecharts, Videos-Free Training.
    EFT - Emotional Freedom Technique, Acupressure and Color Breathing...
    View, Description, Directions for, link to 17 FREE Color Natural Eyesight Improvement PDF    E-Books
GOOGLEBOOKS; Natural Eyesight Improvement PAPERBACK and     E-BOOKS. Read 100% Internal Pages BOOKS - Paperback, Kindle. Variety of Natural Eyesight Improvement Books, Training by Different Teachers. Iridology, Breathing, Nutrition, Body Movement and Relaxation Tools, Strengthen the Mind, Spirit... Self-Help. Better Eyesight Magazine, Books by Ophthalmologist William H. Bates.
    Shop at Amazon and Other New and Used Paperback Bookstores 
PINHOLE EYEGLASSES - Pros and Cons, Healthier Than EyeglassesVitamins, Minerals.., Eye Health Vitamins; Bilberry, Lutein... Ming Mu Di Huang Wan Ancient Chinese Eye Formula for Healthy Eyes, Body, Liver, Clear Eyesight. Neck Muscle Relaxation. Health BooksTRANSLATOR Convert Website Pages, E-Books to Other Languages. Audio; Hear in English, Spanish... Blind; Listen, Learn Without Reading HISTORY                 The Bates Method, Natural Eyesight Improvement - Best Teachers, Books, Websites, Blogs, Training, variety of Information. 1800's, 1901 to Present Date BETTER EYESIGHT MAGAZINE By Ophthalmologist William H. Bates', Introduction. 132 Issues, July 1919 to June 1930. Original Training, Cures from the Eye Doctor that Discovered Natural Vision Improvement BETTER EYESIGHT MAGAZINE - Entire 132 Issues on One Page or Link to the Main Magazine Website, Individual Monthly Issues. Read, Listen Free on the Internet in any LanguageAUDIOS For the Blind, Low Vision - Better Eyesight Magazine Treatments; Myopia, Presbyopia, Cataract Glaucoma, Retina Health, Strabismus, Astigmatism...Dedication to My Mom Nancy Native American Videos - Natural Life=Clear Sight SKYPE, GOOGLE  Live Video on the Internet - Telephone Natural Eyesight Improvement Training. Student and Group Training  1 - Natural Eyesight Training Starts Here, Page #1 to #40.        MENTAL STRAIN, EYE MUSCLE TENSION CAUSES UNCLEAR EYESIGHT. Dangers of Laser Eye Cornea Surgery, Eyeglasses and Contact Lenses2 - STRONG EYEGLASSES = Addiction, Progressive Vision, Eye Impairment Verses REDUCED, WEAKER, TEMPORARY EYEGLASS LENSES = Vision, Eye Health Improvement.      
    EYEGLASSES    Low Cost Reduced 20/40, 20/50 Weaker Prescription Lenses by Mail & Behavioral Optometrists.
     Pass the Drivers License Eyesight Exam - Practice on the Govt. RMV, DMV... Eyecharts   
3 - HUMAN EYE Function, Anatomy, Light Rays, Cornea, Iris-Pupil, Lens, Retina, Macula, Fovea, Optic Nerve, Eye Muscles...4 - Front View of Eye. Pupil, Iris, Ciliary, Lens, Sclera.., Outer Eye Muscles; Oblique, Recti. THE EYE CHANGES LENGTH LIKE A CAMERA (with the lens) TO FOCUS CLOSE- FAR 5 - DO IT YOURSELF NATURAL EYESIGHT IMPROVEMENT; Practice Shifting and Other Relaxed, Natural, Correct Eye-Vision Functions.
    The IMAGINARY NOSEFEATHER   
Play with the Moving Pointer to get the Eyes Shifting, Relaxed. Move with the Figure Eight6 - CENTRAL-FIXATION - Central Vision 'Centralizing'. See Clearest with the Center of the Visual Field. Combine With Shifting. The Central Field MOVES as the Eyes, Mind-Attention Move 'Shift'7 - CENTRAL-FIXATION STICK    Use the Gate to Find the Exact Central Field and Move it. Test for Balanced Eyes, Vision 8 - MEMORY AND IMAGINATION Improve the Mind,  Eyesight, Body, Sprit. PALMING, EFT9 - TEN CORRECT, RELAXED, NATURAL VISION HABITS Practice Normal, Eye-Vision 'Visual System' Functions10 - SWITCHING, SHIFTING CLOSE, MIDDLE AND FAR   For Clear Eyesight at All Distances. Bates Method Combined with Behavioral Optometry, Relaxed Eye Exercises11 - SWITCH CLOSE, MIDDLE, FAR ON THE THREE PENS IN A ROW.  THE BEAD (BROCK) STRING12 - WARNING - Avoid Artificial 3-D Fusion Pictures, Repetitive Eye Exercises; 'Autostereograms,  'Magic Eyes' 13 - EYECHARTS TEST AND IMPROVE CLOSE AND DISTANT EYESIGHT
    Eyechart Pictures From Dr. Bates Medical Articles
14 - THE FIGURE EIGHT (Infinity Swing)Left and Right Brain Hemisphere Activation, Integration, Neck, Body Movement, Relaxation15 - THE SWAY, 'Rock', LONG SWING, CROSS CRAWL and Other Movement, Relaxation, Body-Brain Activities For Clear Eyesight16 - THE ILLUSION OF OPPOSITIONAL MOVEMENT-'The Swing'17 - SUNLIGHT, SUNNING. SACCADIC SUNNING With Hands 18 - SACCADIC SUNNING With Tree, Fence, Nosefeather, Swing, Rocking Chair, Oppositional Movement19 - DR. BATES SUNLIGHT TREATMENTS, PICTURES - As Described in Better Eyesight Magazine and Perfect Sight Without Glasses 20 - SUNLIGHT, LIGHT ENERGY TRAVELS INTO THE EYES, OPTIC NERVES, BRAIN, SPINE, BODY, CHAKRAS 'Energy Centers, Pathways' 21 - RELAXATION METHODS;  PALMING, Color Visualization, Breathing, Energy Circulation, Alpha, Theta, Delta Deep Relaxation Chart 22 - COLOR, COLORED LIGHT TREATMENT;  Antique Colored Glass Bottle, Sunlight, Color Changing Angel Lamp for Night-Time 23 - NEAR VISION; Clear Eyesight at  Close Distances. READ IN FULL SPECTRUM SUNLIGHT, FINE PRINT HEALTHY FOR THE EYES - Reading, Seeing Fine and Microscopic Print
Clear. Natural Presbyopia Cure, Prevention. Book
24 - CORRECT, RELAXED NATURAL VISION HABITS CARD For Clear Close and Far Vision. THUMB- FINGER MOVEMENT, 'OPPOSITE SWING'25 - NIGHT VISION     See Clear in Lower light, Moonlight. Cones, Rods in the Retina, Visual Purple 26 - ASTIGMATISM TEST & REMOVAL, CHARTS, SWINGS27 - STRABISMUS Crossed/Wandering Eyes Correction28 - GOOD  POSTURE For Relaxed Body, Shoulders, Neck, Eye Muscles, Balanced Movement and Clear Eyesight29 - PATH OF LIGHT RAYS AND EYE MUSCLES, NERVES IN THE EYES, BRAIN, BODY.  Chiropractic Treatment Vs. Physical Therapy, Massage.
    CHIROPRACTIC Causes Stroke, Blindness, Death, Paralysis... Videos
30 - PHYSICAL THERAPY - For Relaxed Body, Shoulders, Neck, Head and Clear Eyesight. Vertebrae C-1 Top of Neck to C-5 Upper Spine 31 - ACUPRESSURE POINTS, MASSAGE Face-Eyes, Head, Neck, Shoulders, Back, Body, Hands, Feet... for Muscle Relaxation,  Balanced, Moving Chi... Energy and Clear Eyesight. EFT 32 - NUTRITION      For Healthy Eyes, Clear Eyesight. Grow Your Own Bilberries, Blackberries, Spinach, Kale, Corn,  Dandelions, Flowers, Carrots... For Healthy Retina, Lens...33 - For Pilots - Aviators - Better Eyesight Magazine.
    Warning; Avoid The Plus Lens-Anti-Corrective Method  
34 - STORIES FROM THE CLINIC by Emily C. A. Lierman, Bates. Dr. Bates Assistant, Wife for Many Years in His New York City Clinic, Offices...35 - THE CURE OF IMPERFECT SIGHT BY TREATMENT WITHOUT GLASSES Dr. Bates Original 1919 Book. And; 'Use Your Own Eyes', 'Normal Sight Without Glasses' by Dr. William B. MacCracken M. D., 'Strengthening The Eyes' by Bernarr MacFadden, W. H. Bates. Optometrist Harold M. Peppard, Monroe Hirsch, O.D. Ph. D.  E-Books, Videos36 - Clark Night - (Mary Iva Oliver)  Natural Eyesight Improvement School, Courses Certificates, Receipts. 1st Book Copyright 1996+ 37 - Clark Night -(Mary Iva Oliver) Drivers Licenses, Family Photos - No Glasses, Proof of Clear Vision. Govt. Directions for Eyesight Test 38 - Blind, Visually Disabled Achieve Independence -  Guide Dog Schools, DAV, Perkins School For The Blind 39 - NEW STUFF! What's Up in the Natural Eyesight Improvement World? Lasik, Contact Lens Warning Videos. Corrupt Teachers, Author's Teaching Incorrect, Harmful Methods, Steal Manuscripts, Hack Honest Teachers Computers, Try to Hide the True Bates Method and Charge High Prices40 - VIDEOS - Natural Vision Improvement and Other Topics GUEST PAGE        Post a Comment,  Ask Questions, State Your Opinion, Share Dr. Bates Method, Natural Eyesight Improvement Experiences.
   BEST  FORUMS, GROUPS
AFFILIATES - Earn Money, Sell HostGator Website, Domain Service! BOOK REVIEWS, Comments on Amazon.com, The Best Books, Teachers.                    + How to Avoid Harmful Methods.      +Write a Review of Your Favorite Books on Amazon, Barnes and Noble, Indie, GoodReads...Password page #1 For E-books in Event the Download Page Traffic is Too High Causing Slow ConnectionPassword Page #2 Extra books For Blind Persons That Prefer a Private Page, Special Requests Chiropractors           in Worcester, MA Purposely Misaligning Neck Bones, Spine... in Order to Sell Hundreds of Follow-up Treatment. Causing Paralysis, Stroke, Vision, Hearing Impairment, Stroke, Death
                                                              INCORRECT POSTURE, NECK-SHOULDER MUSCLE TENSION, LIMITED NECK MOVEMENT IS A MAIN CAUSE OF
                                                EYE MUSCLE TENSION, LIMITED, RIGID EYE MOVEMENT, IMPAIRED EYE SHIFTING, HEADACHES AND UNCLEAR EYESIGHT




WHEN THE NECK IS STIFF, TENSE, IMMOBILE; HEAD/FACE AND EYE MOVEMENT IS ALSO LIMITED. INFREQUENT AND RIGID EYE MOVEMENT CAUSES EYE MUSCLE TENSION AND UNCLEAR EYESIGHT. TENSION IN THE SHOULDERS TRAVELS TO THE NECK, HEAD/FACE, EYE MUSCLES. NECK MUSCLE TENSION RESONATES/TRAVELS INTO THE HEAD/FACE, AND EYE MUSCLES.

ALL CORRECT VISION HABITS; SHIFTING, MOVING THE HEAD/FACE AND BODY WITH THE EYES, BLINKING... AND RELAXATION AND MOVEMENT ACTIVITIES; THE ROCK, LONG SWING, FIGURE EIGHT, CROSS CRAWL... RELAX THE MIND, BODY, SHOULDERS, NECK, EYE MUSCLES.

GOOD, CORRECT POSTURE ALSO KEEPS THE BODY, NECK, SHOULDERS, AND EYE MUSCLES RELAXED AND EYESIGHT CLEAR.


THE PICTURES  BELOW SHOW CORRECT POSTURE AND COMPUTER STATION SETUP.
SIT UP STRAIGHT AND RELAXED.
AVOID BECOMING STIFF, RIGID;
LET THE BODY, SHOULDERS, NECK, HEAD/FACE AND EYES MOVE.
LOOK TO THE DISTANCE FREQUENTLY AND SHIFT, SWITCH ON OBJECTS.
GO OUTSIDE IN THE SUNLIGHT OR LOOK OUT A OPEN WINDOW AND GET SUNLIGHT ON THE FACE.


                                                                                              Correct Posture


                                                                                                                                    BOOK_HOLDER_001.jpg


AVOID INCORRECT POSTURE; AVOID BENDING THE UPPER BODY, HEAD/FACE, NECK DOWNWARD, PUSHING THE HEAD/FACE NECK FORWARD, UPWARD, HOLDING THE HANDS/ARMS UP HIGH FOR A LONG TIME WHEN READING, TYPING, WRITING...

AVOID TILTING, TWISTING THE HEAD/FACE TO ONE SIDE OR RESTING THE HEAD ON ONE SHOULDER.  
ALL THESE INCORRECT POSTURES CAUSE BACK, SHOULDER, NECK, HEAD/FACE AND EYE MUSCLE TENSION, UNCLEAR EYESIGHT AND ASTIGMATISM.

USE CORRECT POSTURE; NECK STRAIGHT, ALIGNED WITH THE BODY AND HEAD.
NECK IS RELAXED AND MOVES FREELY.
HEAD/FACE EYES LOOK DIRECTLY AHEAD AT THE OBJECT OF VISUAL ATTENTION.
ITS NORMAL IF THE EYES SLANT DOWN SLIGHTLY. THIS IS DUE TO THE PULL OF GRAVITY AND NORMAL FUNCTION/STRUCTURE OF THE EYE.
THE BACK IS STRAIGHT AND RELAXED.
AVOID PULLING TENSING THE SHOULDERS UPWARD.
LET THE SHOULDERS DROP DOWN AND RELAX.

GOOD POSTURE OCCURS WITH RELAXATION AND MOVEMENT.
WHEN TYPING, ... BODY MOVEMENT MAY BE SMALL AT TIMES, BUT AS LONG AS MOVEMENT IS ALLOWED ALL MUSCLES REMAIN RELAXED.

PAGE HOLDERS ARE ATTACHED TO THE LEFT AND RIGHT SIDES OF THE COMPUTER MONITOR, AT EYE LEVEL.
THIS KEEPS THE POSTURE, NECK STRAIGHT, RELAXED AND PREVENTS THE NEED TO LOOK DOWN WHEN COPYING INFORMATION FROM PAPER INTO THE COMPUTER.
AVOID ALWAYS LOOKING TO ONE SIDE TO READ A PAGE.
PLACE THE PAGE ON THE LEFT, THEN MOVE IT TO THE RIGHT FOR A WHILE.
THIS KEEPS THE HEAD/FACE AND BODY MOVING LEFT AND RIGHT, NOT ONLY LEFT OR ONLY RIGHT ALL DAY.

THE NEW THIN, FLAT SCREEN (LCD - LIQUID CRYSTAL DISPLAY) COMPUTER MONITORS PRODUCE LESS EMF RADIATION WHICH IS HEALTHY BUT CAUSE EYESTRAIN AND UNCLEAR VISION;

BUY A SMALL SCREEN.
LARGE TV AND MONITOR SCREENS CAUSE EYESTRAIN AS THE EYES TEND TO DIFFUSE, TRYING TO MOVE OVER THE SCREEN AND SEE ALL AREAS QUICKLY WHEN WORKING.
IT TAKES LONGER TO SHIFT OVER A LARGE SCREEN SO DIFFUSION OCCURS WHEN TRYING TO WORK FAST.
SMALLER SCREENS GIVE THE EYES LESS DISTANCE TO TRAVEL OVER TO SEE THE
OBJECTS ON THE SCREEN.  SHIFTING IS FASTER, SHORTER AND IT IS EASY TO WORK AT A STEADY PACE.
SMALLER SCREENS = BETTER CENTRAL FIXATION = NO EYESTRAIN, NO BLUR.
SMALLER PRINT ON THE COMPUTER MONITOR ALSO IMPROVES CENTRAL FIXATION.
DIFFUSION, TRYING TO SEE ALL PARTS OF A LARGE OBJECT EQUALLY CLEAR AT THE SAME TIME CAUSES EYESTRAIN AND BLUR.
CENTRAL FIXATION RELAXES THE EYES AND KEEPS VISION CLEAR.

FLICKER ON A MONITOR SCREEN CAN CAUSE EYESTRAIN, BLUR AND HEADACHES.
REDUCE FLICKER BY ENTERING THE COMPUTERS CONTROL PANEL, ADVANCED SETTINGS... AND ADJUST THE REFRESH RATE TO 75 HERTZ FOR OLD MONITORS.
NEW MONITORS; EXPERIMENT WITH THIS.

MANY PEOPLE STATE THAT THE NEW THIN, FLAT SCREEN MONITORS (LCD) CAUSE EYESTRAIN, PAIN AND UNCLEAR VISION.
I HAVE EXPERIENCED THIS WHEN USING A NEW 19 INCH THIN, FLAT SCREEN LCD MONITOR.
BURNING EYELIDS, EYE PAIN AND BLURRY VISION OCCURRED AFTER ONLY A FEW MINUTES LOOKING AT THE SCREEN.
I COULD NOT DO ANY WORK ON THE COMPUTER.
PEOPLE ALSO STATE THAT THE NEW THIN, FLAT TV SCREENS ARE CAUSING THE SAME EYE PROBLEMS.
THE FLAT, THIN LCD MONITORS, TELEVISIONS PRODUCE ABNORMAL LIGHT, COLOR, SHAPE OF OBJECTS ARE IMPERFECT, THERE IS NOT ANY DIMENSION/3-D EFFECT.
THESE AND OTHER EFFECTS CAUSE EYESTRAIN, PAIN, BLUR.

I WENT BACK TO THE OLD FASHIONED MONITOR, THE KIND THAT LOOKS LIKE THE OLD TELEVISIONS, (CRT - CATHODE RAY TUBE) 13 INCH SCREEN, SLIGHTLY CURVED SCREEN, AND THE VISION PROBLEMS WERE IMMEDIATELY REMOVED; EYES NOT BURNING, NO PAIN AND VISION CLEAR.
I CAN WORK USING THE OLD MONITOR FOR 10+ HOURS A DAY WITHOUT PAIN, BLUR, FATIGUE.


Postures - Correct, Incorrect

                                                                                                                               
                                                                          MORE POSTURE, PHYSICAL THERAPY IN THE E-BOOK - Click Here

lighthouse

website security
Questions or Comments? Get in touch with us at;
mclearsight@aol.com
For vision improvement help, post questions on the; Question/Answer Page of this website or E-Mail.
Phone: 1-508-754-0162 - Worcester, MA, So. Boston, MA and San Francisco, CA 
CLEARSIGHT PUBLISHING CO. - DO IT YOURSELF - NATURAL EYESIGHT IMPROVEMENT www.cleareyesight-batesmethod.info
 
www.cleareyesight.info & www.cleareyesight-batesmethod.info  are Duplicate Websites. Created to Preserve the Bates Method, Dr. Bates Better Eyesight Magazines, Natural Eyesight Improvement on the Internet - Paid up soon for 50 Years!  (This precaution was done after we were attacked by hackers 'competing authors-sellers and teachers' trying to shut down, stop publishing of Ophthalmologist Bates Better Eyesight Magazine website, free GoogleBooks, his and other Natural Eyesight Improvement-Bates Method teachers, author's books, websites, discussion groups and publishing companies. Hackers try to sell Dr. Bates Method for a high price.) SiteLock and other defense protects this website.
 
                                             Return to top of Home Page


This site  The Web 

 

------------------------------------------------------------------------------------------------------------

Search Engine Tags;
Correct all these conditions naturally. Natural alternatives to cornea lasik... surgery, eyeglasses, contact lenses, eye muscle surgery...
   
how to improve eyes vision
eye improvement
how to improve eye power
how to improve eyesight
eye vision improvement
natural eye improvement
how to improve eyes
improve eye
how to increase eyesight
how to increase eyesight naturally
how to increase vision naturally
how to increase your eyesight
natural eyesight improvement
natural vision improvement
Bates method
increase eyesight without glasses
how to increase the eyesight
how to increase my eyesight
to increase eyesight naturally
food, nutrients for increasing eyesight
exercises to improve eyesight
eyesight exercises
eye exercises to improve vision
vision improvement exercises
eye exercises to improve eyesight
eye exercises
exercise to improve eyesight
improve eyesight exercises
natural vision improvement exercises
eye exercise
eyesight improvement exercises
exercises to improve vision
eye exercises for myopia
eye exercise to improve vision
exercise for eyes
eye exercises improve vision
lazy eye exercises
eye exercise to improve eyesight
eye exercises for lazy eye
bates eye exercises
Natural alternatives to all these exercises
eye surgery
laser eye treatment
laser eye surgery
lasik eye surgery
eye laser surgery
eye laser treatment
laser surgery for eyes
laser eyes ;
natural alternatives to correct all these eye conditions without surgery, glasses
Myopia
Near-Sighted
Amblyopia
Lazy Eye Cross-Eye
Wandering eye
Strabismus
Eyestrain
Dyslexia
Astigmatism
Hyperopia
Far-Sightedness
Presbyopia
Old-Age Sight
Cataract
Macular Degeneration
Glaucoma
Tension Headache
Light Sensitivity
Poor, Low Night Vision
Reading vision, fine print
Eyesight without glasses
improve eyesight without glasses
how to improve eyesight without glasses
see without glasses
perfect vision without glasses
better vision without glasses
improve vision naturally
20 20 and clearer vision without glasses
perfect sight without glasses
improving vision without glasses
how to improve my eyesight
naturally improve eyesight
the bates method
glasses
how to improve eyesight
eye exercises
how to improve your eyesight without glasses
natural eyesight improvement
improve your vision without glasses, contact lenses
improve eyesight
prescription glasses
bates method
improve eyesight naturally
how to naturally improve your eyesight
eyeglasses
how to improve eyesight naturally
how to improve eye sight
improving eyesight
eyeglasses online
can you improve your eyesight
glasses online, low cost
vision glasses
computer glasses alternative
buy glasses online
improve vision
how can you improve your eyesight
vision without glasses
improve eyesight naturally
glasses frames
how to improve vision
free glasses
cheap glasses
prescription eyeglasses
pinhole glasses
online glasses
better eyesight without glasses
perfect sight without glasses e-book
The cure of imperfect sight books
how to improve your eye sight
how to improve your eyesight
improve your eyesight
prescription glasses online
eyeglass
is it possible to improve your eyesight
how to improve sight
new glasses
prism glasses alternative
better eyesight without glasses bates
eyeglass frames
do I need glasses
cheap eyeglasses
better eyesight without glasses by Ophthalmologist William Horatio Bates
better eyesight