Follow the moving, swirling pointer to get the
eyes moving, relaxed, vision clear.
Move, Swirl the pointer around on the webpage.
Large and small movements: left and right, up, down, diagonally, circular clockwise, counter-clockwise... Follow it with the
eyes and blink, relax. This gets the eyes moving, 'shifting' which relaxes the eyes, improves the clarity of
vision. Move the head, face with the eyes. Let the neck, head, body relax and move. Daydream something pleasant. Rock
side to side, Long Swing.
Read David's Website Forum, Articles, Blog describing how the eyes move 'Shift' automatically with
the attention of the mind (brain). The attention of the eyes and mind move with the moving pointer. Relax and let the eyes
move 'on their own'.