FREE 'Do It Yourself' Training for Perfect, Clearer Than 20/20 Eyesight. Correct Myopia, Presbyopia, Astigmatism and Other Eye-Vision Conditions Without Eyeglasses, Surgery
PERFECT SIGHT WITHOUT GLASSES Dr. Bates Original 1920 Book in the Antique Print - FreeSEE BETTER NOW! Perfect Clearer Than 20/20 Vision at all Distances, Close and Far! Quick Easy TrainingCOPYRIGHT, DISCLAIMER, DIRECTIONS
   Ophthalmologist Bates Life History, Natural Eyesight Improvement Experience. AVOID the Harmful 'Plus Lens' Eyeglass Method! Dangers of Laser Cornea Surgery, Most Cataract Surgeries, Contact Lenses.
    Avoid un-natural teachers illegally using our books, website title, videos
CONTACT, Phone, Address - Question Answer Page. Video; Dangers, Blindness, Vision Problems Caused by Cornea Laser Surgery, Contact Lenses.
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17 FREE Bates Method, Natural Eyesight PDF E-Books; Direct Link to the Download Page. Thank-You For 7 Years Support!BOOKSTORE    Paperback Books by Dr. Ophthalmologist William H. Bates, Emily Lierman,  Other Doctors and  Teachers. Eyecharts, Videos-Free Training.
    EFT - Emotional Freedom Technique, Acupressure and Color Breathing...
    View, Description, Directions for, link to 17 FREE Color Natural Eyesight Improvement PDF    E-Books
GOOGLEBOOKS; Natural Eyesight Improvement PAPERBACK and     E-BOOKS. Read 100% Internal Pages BOOKS - Paperback, Kindle. Variety of Natural Eyesight Improvement Books, Training by Different Teachers. Iridology, Breathing, Nutrition, Body Movement and Relaxation Tools, Strengthen the Mind, Spirit... Self-Help. Better Eyesight Magazine, Books by Ophthalmologist William H. Bates.
    Shop at Amazon and Other New and Used Paperback Bookstores 
PINHOLE EYEGLASSES - Pros and Cons, Healthier Than EyeglassesVitamins, Minerals.., Eye Health Vitamins; Bilberry, Lutein... Ming Mu Di Huang Wan Ancient Chinese Eye Formula for Healthy Eyes, Body, Liver, Clear Eyesight. Neck Muscle Relaxation. Health BooksTRANSLATOR Convert Website Pages, E-Books to Other Languages. Audio; Hear in English, Spanish... Blind; Listen, Learn Without Reading HISTORY                 The Bates Method, Natural Eyesight Improvement - Best Teachers, Books, Websites, Blogs, Training, variety of Information. 1800's, 1901 to Present Date BETTER EYESIGHT MAGAZINE By Ophthalmologist William H. Bates', Introduction. 132 Issues, July 1919 to June 1930. Original Training, Cures from the Eye Doctor that Discovered Natural Vision Improvement BETTER EYESIGHT MAGAZINE - Entire 132 Issues on One Page or Link to the Main Magazine Website, Individual Monthly Issues. Read, Listen Free on the Internet in any LanguageAUDIOS For the Blind, Low Vision - Better Eyesight Magazine Treatments; Myopia, Presbyopia, Cataract Glaucoma, Retina Health, Strabismus, Astigmatism...Dedication to My Mom Nancy Native American Videos - Natural Life=Clear Sight SKYPE, GOOGLE  Live Video on the Internet - Telephone Natural Eyesight Improvement Training. Student and Group Training  1 - Natural Eyesight Training Starts Here, Page #1 to #40.        MENTAL STRAIN, EYE MUSCLE TENSION CAUSES UNCLEAR EYESIGHT. Dangers of Laser Eye Cornea Surgery, Eyeglasses and Contact Lenses2 - STRONG EYEGLASSES = Addiction, Progressive Vision, Eye Impairment Verses REDUCED, WEAKER, TEMPORARY EYEGLASS LENSES = Vision, Eye Health Improvement.      
    EYEGLASSES    Low Cost Reduced 20/40, 20/50 Weaker Prescription Lenses by Mail & Behavioral Optometrists.
     Pass the Drivers License Eyesight Exam - Practice on the Govt. RMV, DMV... Eyecharts   
3 - HUMAN EYE Function, Anatomy, Light Rays, Cornea, Iris-Pupil, Lens, Retina, Macula, Fovea, Optic Nerve, Eye Muscles...4 - Front View of Eye. Pupil, Iris, Ciliary, Lens, Sclera.., Outer Eye Muscles; Oblique, Recti. THE EYE CHANGES LENGTH LIKE A CAMERA (with the lens) TO FOCUS CLOSE- FAR 5 - DO IT YOURSELF NATURAL EYESIGHT IMPROVEMENT; Practice Shifting and Other Relaxed, Natural, Correct Eye-Vision Functions.
Play with the Moving Pointer to get the Eyes Shifting, Relaxed. Move with the Figure Eight. 6 - CENTRAL-FIXATION - Central Vision 'Centralizing'. See Clearest with the Center of the Visual Field. Combine With Shifting. The Central Field MOVES as the Eyes, Mind-Attention Move 'Shift'.7 - CENTRAL-FIXATION STICK    Use the Gate to Find the Exact Central Field and Move it. Test for Balanced Eyes, Vision. 8 - MEMORY AND IMAGINATION Improve the Mind,  Eyesight, Body, Sprit. PALMING, EFT9 - TEN CORRECT, RELAXED, NATURAL VISION HABITS Practice Normal, Eye-Vision 'Visual System' Functions10 - SWITCHING, SHIFTING CLOSE, MIDDLE AND FAR   For Clear Eyesight at All Distances. Bates Method Combined with Behavioral Optometry, Relaxed Eye Exercises11 - SWITCH CLOSE, MIDDLE, FAR ON THE THREE PENS IN A ROW.  THE BEAD (BROCK) STRING12 - WARNING - Avoid Artificial 3-D Fusion Pictures, Repetitive Eye Exercises; 'Autostereograms,  'Magic Eyes' 13 - EYECHARTS TEST AND IMPROVE CLOSE AND DISTANT EYESIGHT
    Eyechart Pictures From Dr. Bates Medical Articles
14 - THE FIGURE EIGHT (Infinity Swing)Left and Right Brain Hemisphere Activation, Integration, Neck, Body Movement, Relaxation15 - THE SWAY, 'Rock', LONG SWING, CROSS CRAWL and Other Movement, Relaxation, Body-Brain Activities For Clear Eyesight16 - THE ILLUSION OF OPPOSITIONAL MOVEMENT-'The Swing'17 - SUNLIGHT, SUNNING. SACCADIC SUNNING With Hands 18 - SACCADIC SUNNING With Tree, Fence, Nosefeather, Swing, Rocking Chair, Oppositional Movement19 - DR. BATES SUNLIGHT TREATMENTS, PICTURES - As Described in Better Eyesight Magazine and Perfect Sight Without Glasses 20 - SUNLIGHT, LIGHT ENERGY TRAVELS INTO THE EYES, OPTIC NERVES, BRAIN, SPINE, BODY, CHAKRAS 'Energy Centers, Pathways' 21 - RELAXATION METHODS;  PALMING, Color Visualization, Breathing, Energy Circulation, Alpha, Theta, Delta Deep Relaxation Chart 22 - COLOR, COLORED LIGHT TREATMENT;  Antique Colored Glass Bottle, Sunlight, Color Changing Angel Lamp for Night-time 23 - NEAR VISION; Clear Eyesight at  Close Distances. READ IN FULL SPECTRUM SUNLIGHT, FINE PRINT HEALTHY FOR THE EYES - Reading, Seeing Fine and Microscopic Print
Clear. Natural Presbyopia Cure, Prevention. Book
24 - CORRECT, RELAXED NATURAL VISION HABITS CARD For Clear Close and Far Vision. THUMB- FINGER MOVEMENT, 'OPPOSITE SWING'25 - NIGHT VISION     See Clear in Lower light, Moonlight. Cones, Rods in the Retina, Visual Purple  26 - ASTIGMATISM TEST & REMOVAL, CHARTS, SWINGS27 - STRABISMUS Crossed/Wandering Eyes Correction 28 - GOOD POSTURE For Relaxed Body, Shoulders, Neck, Eye Muscles, Balanced Movement and Clear Eyesight29 - PATH OF LIGHT RAYS AND EYE MUSCLES, NERVES IN THE EYES, BRAIN, BODY.  Chiropractic Treatment Vs. Physical Therapy, Massage.
    CHIROPRACTIC Causes Stroke, Blindness, Death, Paralysis... Videos
30 - PHYSICAL THERAPY - For Relaxed Body, Shoulders, Neck, Head and Clear Eyesight. Vertebrae C-1 Top of Neck to C-5 Upper Spine 31 - ACUPRESSURE POINTS, MASSAGE Face-Eyes, Head, Neck, Shoulders, Back, Body, Hands, Feet... for Muscle Relaxation,  Balanced, Moving Chi... Energy and Clear Eyesight. EFT 32 - NUTRITION      For Healthy Eyes, Clear Eyesight. Grow Your Own Bilberries, Blackberries, Spinach, Kale, Corn,  Dandelions, Flowers, Carrots... For Healthy Retina, Lens...33 - For Pilots - Aviators - Better Eyesight Magazine.
    Warning; Avoid The Plus Lens-Anti-Corrective Method.  
34 - STORIES FROM THE CLINIC by Emily C. A. Lierman, Bates. Dr. Bates Assistant, Wife for Many Years in His New York City Clinic, Offices...35 - THE CURE OF IMPERFECT SIGHT BY TREATMENT WITHOUT GLASSES Dr. Bates Original 1919 Book. And; 'Use Your Own Eyes', 'Normal Sight Without Glasses' by Dr. William B. MacCracken M. D., 'Strengthening The Eyes' by Bernarr MacFadden, W. H. Bates. Optometrist Harold M. Peppard, Monroe Hirsch, O.D. Ph. D.  E-Books, Videos36 - Clark Night - (Mary Iva Oliver)  Natural Eyesight Improvement School, Courses Certificates, Receipts. 1st Book Copyright 1996+ 37 - Clark Night -(Mary Iva Oliver) Drivers Licenses, Family Photos - No Glasses, Proof of Clear Vision. Govt. Directions for Eyesight Test 38 - Blind, Visually Disabled Achieve Independence -  Guide Dog Schools, DAV, Perkins School For The Blind 39 - NEW STUFF! What's Up in the Natural Eyesight Improvement World? Lasik, Contact Lens Warning Videos. Corrupt Teachers, Author's Teaching Incorrect, Harmful Methods, Steal Manuscripts, Hack Honest Teachers Computers, Try to Hide the True Bates Method and Charge High Prices40 - VIDEOS - Natural Vision Improvement and Other Topics GUEST PAGE        Post a Comment,  Ask Questions, State Your Opinion, Share Dr. Bates Method, Natural Eyesight Improvement Experiences.
AFFILIATES - Earn Money, Sell HostGator Website, Domain Service! BOOK REVIEWS, Comments on, The Best Books, Teachers.                    + How to Avoid Harmful Methods.      +Write a Review of Your Favorite Books on Amazon, Barnes and Noble, Indie, GoodReads...Password page #1 For E-books in Event the Download Page Traffic is Too High Causing Slow Connection. Password Page #2 Extra books For Blind Persons That Prefer a Private Page, Special Requests Chiropractors           in Worcester, MA Purposely Misaligning Neck Bones, Spine... in Order to Sell Hundreds of Follow-up Treatment. Causing Paralysis, Stroke, Vision, Hearing Impairment, Stroke, Death
Spinach, Dandelion, Carrot
2nd choice if food source is not available; buy as a supplement, but choose carefully. Pictures
below are only basic information. Search health food stores for the best, high quality nutrients.
  Bilberry for Clear Eyesight, Healthy Retina... Dandelion for Healthy Liver, EyesMilk Thistle For Healthy Liver, Eyes Lutein for Healthy Eyes, Lens... B-12 For Healthy Nerves, Optic NerveB-1  For Healthy NervesCorn Silk for Healthy Kidneys, Eyes   

 Nutrients for healthy eyes, liver, kidneys, nerves, clear vision.  Search for B-complex


Corn silk, dandelion, milk thistle, bilberry, lutein... for healthy kidneys, liver, eyes. Clove oil and other ingredients for Neck muscle relaxation.  Read the Nutrition chapter.
                  I prefer Magnesium from Epsom Salts for relaxation of mind, body, muscles. It also helps prevent teeth cavities, keeps bones strong along with a good diet.  

                                                                Ming Mu Di Huang Teapills (Ming Mu Di Huang Wan), by Plum Flower 

CHD.jpgMMD.jpgImproves liver, kidney, eye health, clarity of vision. Ancient Chinese Formula. Hard to find pure ingredients. 'Chinese Herbs Direct' sells chemical free herbs. Read the label, ingredients for each product. Contact customer service if needed to verify best, pure products. They sell different brands so check for the brand shown here or in the PDF below and double check all ingredients.  (Chinese Herbs Direct does not allow links. Do a Google search.) 
The author of this website Clark Night has used the formula for many years and always obtained clear vision and improved health.
   Ask for Organic, Chemical Free only. I have experienced migraine headaches, lowered vision when consuming a formula from a retailer that lies to me: 'says it is chemical free, organic when it is not. Only the pure formula is healthy. It does improve, increase blood flow to the head, eyes. Check with your doctor first if you have any health condition or may be allergic to certain herbs, food, combinations. Read the instructions on the 'Chinese Herbs Direct' website. If they are out of the organic, chemical free formula, seek other retailers. 
Click the PDF link below for ingredients.

                                                                   Ming Mu Di Huang Wan PDF Ingredients, Information-Click Here

Vitamins, nutrients on this page are from low cost Vitamin Stores. Some are organic. I have used vitamins, herbs from these stores with benefit. Please read Chapter 36, Nutrition on this website: Do not buy/consume Eyebright, Kava-Kava, Bilberry Leaf, Black Cohosh and other herbs that have side effects, health dangers. Avoid herbs...that have extra ingredients, herbs added unless you know the product/ingredients safety. 
Nutrition Chapter 36 for healthy nutrients and check with your Nutritionist, Doctor; do research on any product you plan to purchase and read the product label for ingredients, directions from the Vitamin Stores and doctor before purchase. Also, search for information on products, herbs, vitamins...from people/websites that are not selling the products, people that tell the truth about side effects. See links bottom of this page. 
Be aware that some sources are drug companies trying to hide the truth about the benefits of herbs, vitamins, natural medicine. Many sources do not
know/list all side effects, so search around. It's hard to find a honest health food store; sometimes the expensive brands are better. Sometimes the low cost ones are beneficial. Wal-Mart used to sell a very good Milk Thistle. This weed is healthy for the liver. The health, function of the liver, spleen, kidneys, digestion... affects the eyesight. This was the best milk thistle! I lost the bottle and then Wal-Mart changed to a less effective brand. So you never know where the best products will be found. A senior citizen, older lady I met at the bus stop cured her eyesight with Lutein purchased from a popular low cost mail-order vitamin magazine. 

   Vitamin Shoppe - Occu-Plus With Floraglo Lutein, 120 capsules        Nature's Plus - Source Of Life Vibra-Gest, 180 veggie caps

Digestive Enzymes - Natural Heartburn Cure.  I also like Kudzu Root.

Occu-plus-A good vitamin complex for the eyes health. Take it along with with a dark purple/red bilberry fruit capsule or fresh/frozen organic bilberries daily. No bilberry leaf. Eat only the berries. The plant in the picture is blueberry. I am still searching for organic bilberry plants to sell. 
The organic whole berries contain seeds that may grow. B
ilberries-fresh, dried or in vitamin powder form.
Organic is best. Fruit/berry only. No leaf. Bilberry should be dark red or purple in color.  Bilberry improves day and night vision and eye health. Digestive enzymes-Vibra-Gest-natural heartburn cure and helps the body absorb nutrients.
When purchasing food, vitamins, cosmetics: check with and the company that makes/sells the product to be sure the item is sold/shipped by the original company that manufactures it. Do not consume food... from individual people selling on the Internet. Example: Occu-plus from vitamin Shoppe: it must be made, sold, shipped by The Vitamin Shoppe. Amazon has a 800 Number to double check info. on products. Do not buy products from china... China and a few other countries have placed toxic chemicals, poisons in their food, toothpaste, herbs and other products.  

        Alfalfa greens

Cornsilk, cranberry for kidney... health. Kidneys and liver health affects eye health, clarity vision.  Dandelion, milk thistle, beet root for liver health. 
Check the ingredients of vitamins, herbs, food before purchase. No sulfite's, no nitrites or other chemicals. Try to avoid silicon dioxide, magnesium stearate and other chemicals often found in low cost vitamins. Low cost vitamins can be used for a short while until a organic, pure, superior product can be purchased.   Go to the original manufacturer on the Internet for full label ingredients and how to take, when not to take... 
Only some vitamins listed here are Organic - please check Internet or your health food store for more options.  Avoid Milk Thistle... sellers that add potassium bicarbonate, citric acid and other ingredients. It ruins the digestion, natural effects of the herb.


       Sugar Blues 

        Confessions of a Medical Heretic  

Remember, No eyebright, no bilberry leaf and other herbs that cause side effects.
Raw organic apple cider vinegar and honey. Cures arthritis in body, back, neck... many health benefits. Old timers recipe. Be sure to specify honey and ACV, any food, drink is sold only in pure glass container. No plastics!!  Paul and Patricia Bragg health books. Very effective. People over 100 years old follow the Bragg Method. Old country, farmers health foods. Also popular with Hollywood, California movie stars health routine. Buy directly from Bragg. Avoid re-sellers on the Internet. I placed a link just to enable people to read about the product. The 5 star reviews are true but only for the real non diluted product from the Paul, Patricia Bragg farm.


Brewers yeast. Another old time farmers health food. Contains added B-12, Niacin, Iodine, Choline, RNA/DNA, High in protein, natural occurring amino acids, ,many other nutrients for body, eyes. Maintains natural hair color into old age. Ask for NON-GMO, soy free brands.  (I prefer a alternative to Caffix; the ingredients are healthy but I prefer a pure glass container. The Cafix interior looks aluminum, which is not healthy.
Coffee substitute with chicory, barley, figs, beets. Health PH and intestinal flora.
  Click the above link and follow to other links for original protein/greens formulas... Some have soy, some do not. Too much soy is unhealthy, a little may be beneficial. Soy must be GMO free and fermented. Seaweed, natural iodine and other vitamins... must be consumed with soy to prevent soy's thyroid hormone disrupting affects and iron... blocking effects. For many people soy will still causes health problems. It also impairs the vision. Greens product has many natural vitamins, minerals from food. Avoid products containing Maca which also affects thyroid and other hormones. Hawthorn berry is healthy but can cause migraine headaches, impaired vision and other side effects. Avoid Black Cohosh, Vitex. Many herbs cause health problems but the health food stores do not list the negative side effects. Eyebright causes vision, eye health impairment but is sold in many health stores and by some vision teachers. Its all about $, so choose carefully.



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